These 5 meal prep lunches are all 392 calories OR LESS!Meal prepping lunches and dinners has never been easier with this handy guide.We recommend picking 1-2 meal perps per week, then alternating them each day so your tastebuds don't get bored. Special Note: The nutrition is based off the Teriyaki Chicken Meal Prep Recipe as it has the highest calories. Each recipe link will supply you with a nutrition label and printable recipe card too!