This low calorie cherry yogurt smoothie is just 115 calories. Plus it's packed full of protein, and comes with protein add-ins!Cherries are known to help relieve joint, back and muscle pain. Known as "nature's ibuprofen" dark red cherries can help reduce pain and inflammation. This smoothie also helps you sleep better! So have one of these cherry smoothies before bed as a yummy dessert. And sleep well, and feel well.