This healthy baked Chicken Parmesan recipe is easy to make and low in calories!In the recipe and the video below I will share tips to make this baked chicken parmigiana easy and healthy... without any weird ingredients!
In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and garlic powder. In another pie pan or shallow bowl, whisk the egg.
Spray a large skillet with oil spray and place over medium-high heat.
Working with one at a time, dunk a chicken breast in the egg, then the bread crumb mixture, and place it in the hot skillet. Cook for 10 minutes on each side, or until golden brown.
Transfer the chicken to a rimmed baking sheet, top with the marinara sauce and mozzarella, and bake for 10 minutes or until the cheese is melted and the chicken is cooked through (no pink on the inside and the juices run clear).
Serve the chicken hot, and try it with the broccoli recipe in the video below…