These Low Calorie Burgers are just 417 calories and have 49g of protein!I supplied you with a low calorie topping guide above, so be sure to check it out. You can "jazz" up these burgers so many ways!Special Tip: The burger spice mix can be swapped out for your favorite. Just be sure to check the calories on it. This spice blend adds just about 5 calories to each burgers, and many store-bought versions will have much more!
Desired Toppings(see article for the best burger toppings)
Instructions
How to grill hamburgers:
Preheat your grill to 400 degrees, start this at least 10 minutes before you add the burgers for BBQ.
Place the burgers patties directly onto the grill above the direct heat.
Cook the hamburger patty on 1 side for at least 5 minutes, then turn the patty over and cook for another 5 minutes.
Repeat this process for about 20 to 25 minutes or until desired doneness is reached.
Burger oven directions:
Make the hamburger patties, according to the directions above.
Preheat your oven to 425°, and place a cooling rack onto a cookie sheet
Once the oven is hot, bake your hamburgers in the oven for 15 minutes. Your burger temperature should be 155°F for medium, cook for an additional five minutes if you like your burgers well done.
Stove Top Burger Recipe Directions:
Pre-heat a skillet or cast iron skillet over high heat.
Add the burgers patties to the hot skillet and cook for 5 minutes.
Flip and cook for an additional 1-2 minutes for medium.
Move to a plate to rest for 5 minutes, they will continue cooking while they rest.
How to make burgers in the Air Fryer:
Preheat your air fryer to 375°.
Place your burgers patties into the air fryer, and cook for four minutes each side for medium.
Continue assembling your burger recipes and enjoy.