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Strawberry Blueberry Banana Smoothie
Lose Weight By Eating
This healthy strawberry smoothie recipe can be made healthier by adding one cup of spinach... it's won't change the taste much, and will help you get in an extra serving of veggies!
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Prep Time
2
minutes
mins
Cook Time
0
minutes
mins
Total Time
2
minutes
mins
Course
Smoothies
Cuisine
American
Servings
2
servings
Calories
130
kcal
Equipment
Blender
Ingredients
1x
2x
3x
½
cup
fresh strawberries
½
cup
fresh blueberries
1
medium banana
1
cup
skim milk
1-2
tbsp
honey
optional, sweeten to taste
1
cup
ice cubes
optional
1-2
fresh mint leaves
optional garnish
Instructions
Add ingredients to a blender
Blend until smooth
Nutrition
Serving:
1
cup
Calories:
130
kcal
Carbohydrates:
27.5
g
Protein:
5.2
g
Fat:
0.4
g
Saturated Fat:
0.1
g
Cholesterol:
2
mg
Sodium:
66
mg
Potassium:
484
mg
Fiber:
3.1
g
Sugar:
18.6
g
Calcium:
158
mg
Iron:
1
mg
Keyword
Smoothies
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