This Lemon Water and Cayenne Pepper Detox Drink first became famous in 1976, in a book called “The Master Cleanser” and has been reintroduced in 2004 in a book called “Lose Weight, Have More Energy & Be Happier in 10 Days” and made famous by celebrities like Beyoncé and Jared Leto who use it to lose weight fast.The cayenne heats up your body and helps ou lose weight faster... so if you can handle heat, don't skip it.