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Apple Cinnamon Oatmeal
Lose Weight By Eating
Did you know that oatmeal, apples and cinnamon all increase your metabolism? Talk about a great way to start your day!
4.89
from
9
votes
Print Recipe
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
servings
Calories
129
kcal
Ingredients
1x
2x
3x
1 ¾
cups
water
1
cup
quick oats
1
apple cut into bite sized chunks
1
teaspoon
cinnamon
1
teaspoon
maple syrup
Instructions
Boil 1 3/4 cup of water, add in oatmeal and cinnamon, reduce to low and stir often until it thickens.
Add in the maple syrup and mix well, move to two bowls and top with apples.
Notes
Each serving has: 129 calories, 1.5 g fat, 4 g fiber, 3 g protein, 27 g carbs.
Nutrition
Calories:
129
kcal
Keyword
breakfast
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