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Banana Oatmeal Breakfast Smoothie
Lose Weight By Eating
This recipe for weight loss smoothies uses oatmeal to keep you fuller longer!
4.85
from
13
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Prep Time
3
minutes
mins
Cook Time
0
minutes
mins
Total Time
3
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
serving
Calories
279
kcal
Equipment
Blender
Ingredients
1x
2x
3x
¼
cup
old-fashioned rolled oats
½
cup
plain low-fat yogurt
1
banana
cut into thirds
½
cup
almond milk
1
teaspoon
honey
optional
¼
teaspoon
ground cinnamon
Instructions
Add all of the ingredients to the blender.
Blend until smooth.
Serve.
Wash the blender immediately to avoid food sticking.
Notes
Number of servings: 1
Serving size: 1 smoothie
Calories: 279 ; Fat: 3 ; Fiber: 6 ; Protein: 17 ; Carbohydrates: 49
Nutrition
Calories:
279
kcal
Keyword
breakfast
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