1tbspGoat Cheese- Blue Cheese and Feta will also work nicely
For the Mustard Vinaigrette:
1/2cupRed Wine Vinegar- I used Zinfandel Vinegar
2tspSpicy Brown Mustard
3tspgood Extra Virgin Olive Oil
In a bowl, shaker or even old mason jar combine all the vinaigrette ingredients and shake or whisk, then set aside. Do several hours or a day ahead if you can, it will have more flavor.
On a platter or two plates rip the spinach into bite sized pieces and place on plate, do the same with the arugula and place on top of the spinach. Now add the apples, cranberries and drizzle on the vinaigrette. Top with the walnuts and cheese and serve.
Fat: 16 (this is all from the nuts and olive oil, these are good fats)