These low calorie pancakes are just 34 calories each, so you can have the entire batch (8 pancakes) for just 272 calories if you like.I have also supplied you with a healthy toppings guide that will outline the calories for each pancake topping. So you can make the most of your breakfast without breaking your calorie budget. Special Tip:Depending on the oat flour you get, your pancakes may come out lighter or darker. It won't change the flavors just the color. So don't worry if your pancakes come out a bit darker or lighter than mine did.
Add the eggs, sugar and vanilla to a standing mixer or bowl.
Whisk until creamy.
In a separate bowl combine the greek yogurt and water. Mix together to thin it out.
Add the greek yogurt, oat flour, and salt to the egg mixture, and mix until just combined.
Preheat a skillet over medium heat, and spray with olive oil.
Pour (or scoop if it's thick) the batter onto the hot skillet, working in batches as needed (makes 8 total pancakes).
Once the pancakes start to bubble, flip and cook until golden brown.
Serve hot with your favorite toppings (see above for lots of healthy options!)
Notes
Adding Liquid - You may need to add liquid to this pancake recipe. If it is difficult to stir, then it needs more water. Add in 1 tablespoon at a time until you can easily mix the dough. This can happen at different elevations, and with different flours.
The Pancake Sacrifice - You may have heard before that often the first pancake needs to be tossed out. This is not the case if you make pancakes often and have the heat just right. But even I still make just one pancake on the first round, this way if it comes out bad, it can be tossed. To avoid needing to do this, use a well balanced skillet or griddle and ensure that it is getting equal heat across the bottom. And preheat it for a minute longer than you think it needs.
Keep the Pancakes Warm - Add a cookie sheet to your oven and heat it on the lowest heat, or "low". As you remove the pancakes from the skillet or griddle, move them to the cookie sheet to stay warm in the oven.
Let the Kids Cook - These skinny pancakes are so easy to make, I often let my daughter make them herself. This way I can enjoy my coffee and wait patiently. She's 13, and pretty comfortable in the kitchen. But you can let younger kids crack the eggs (have them do it in a separate bowl so you can fish out any shells). Or the can choose to mix or measure the ingredients.