These Healthy Peanut Butter Banana Waffles are just 179 calories and have 6g of protein per waffle!We've even cut the sugar and carbs with the help of an all-natural zero calorie brown sugar!Special Tip: These waffles freeze wonderfully! Simply pop the frozen waffles into a toaster for a quick and healthy meal prepped breakfast!
In a medium bowl, use the back of a fork to smash the bananas with the peanut butter. Add the eggs, vanilla, and almond milk and whisk to combine. Set aside.
2 bananas, ¼ cup all-natural peanut butter, 2 large eggs, 1 teaspoon pure vanilla extract, 1¾ cups unsweetened almond milk, ½ teaspoon salt
In a separate large bowl, combine the flour, brown sugar, baking soda, and salt.
2 cups all-purpose flour, 2 tablespoons all-natural brown sugar substitute, 2 teaspoons baking soda
Fold the wet mixture into the dry mixture and mix until just combined.
Spray the waffle maker with olive oil spray.
Olive oil spray
Spoon 1∕3 cup batter into the waffle maker and cook until lightly browned, according to the manufacturer’s instructions.
As the waffles are done, transfer them to a baking sheet and place the sheet in the oven to keep warm.
Repeat to make the rest of the waffles, spraying the waffle maker with olive oil spray before adding the batter each time.
If you like a crispy waffle, pop it in the toaster for a minute before serving and it will crisp up to perfection.
Topping Ideas for Peanut Butter Banana Waffles:
Smear peanut butter over the waffles and a drizzle of maple syrup
Add chopped fresh strawberries for a PB&J waffle
Top with crumbled bacon and maple syrup
Drizzle with honey and top with banana slices and chopped nuts