This mango smoothie bowl recipe is just 252 calories, 17 grams of protein, and comes with a topping guide!You can add any toppings you like, the bowl is so low in calories even adding ALL of the toppings will add only about 140 calories!This creamy smoothie bowl can be made even more creamy by slicing and freezing the banana ahead of time. And if you have a smoothie bowl blender, you can skip the almond milk and make this an extra thick smoothie bowl.