This low calorie blue cheese dip was featured on the Rachael Ray Show! It's just 42 calories and so yummy, you'll want to dip everything in it!Along with the healthy buffalo chciken blue cheese dip, you'll find a video of Rachael and I making this healthy dip!Use this blue cheese dip for wings, veggies, on sandwiches, with chips... the possibilities are endless!
Place the green onions in a medium bowl, reserving 1 tablespoon for garnish.
Add the yogurt, blue cheese and pepper, and fold together carefully. Don’t smash the cheese too much—you want the dip to have small, medium and large chunks.
Top with the reserved green onions.
Video
Notes
---THIS RECIPE IS FROM THE COOKBOOK LOSE WEIGHT BY EATING---