This homemade veggie burger recipe comes with a vegan burger topping guide. Plus directions on how to cook veggie burgers on the BBQ, Stovetop, or in the Oven.These homemade veggie burgers are just 86 calories and take just 25 minutes to make (from start to finish!)
To a food processor (or a large bowl) combine the beans, tomato paste, seasoning salt, flour and veggies.
Pulse the food processor (or use a potato masher to smash together) until mostly smooth.
Divide the veggie patty ingredients into 4 balls, then form into patties.
Oven Directions:
Preheat the oven to 350°, and line a baking sheet with parchment paper.
Add the patties to prepared baking sheet and bake for 10 minutes. Flip the veggie burgers and add any cheese you may want. Then cook for an additional 10 minutes
Serve on burger buns, or lettuce leaves with your desired toppings.
Stovetop Directions:
Heat a large pan over medium-high heat.
Spray lightly with olive oil spray, then add the vegetarian patties to the hot pan.
Cook for 10 minutes on the first side, flip and add any cheese you may want. Then cook for an additional 10 minutes, covered.
Serve on burger buns, or lettuce leaves with your desired toppings.
BBQ Directions:
Preheat the barbecue to high heat.
Spray lightly with olive oil spray, then add the vegan patties to the hot grill.
Cook for 10 minutes on the first side, flip and add any cheese you may want. Then cook for an additional 8 minutes, covered.
Serve on burger buns, or lettuce leaves with your desired toppings.
How to Store and Freeze Vegan Burgers:
Freeze- Cool completely, separate with small squares of parchment paper (so they don't stick together), and freeze in a container or freezer bag. Will hold for 3 months in the freezer.
Refrigerate- Let the veggie patties cool completely, separate with small squares of parchment paper (so they don't stick together), and move to a container or freezer bag. Will hold for 4 days in the fridge.