This fettuccine Alfredo chicken recipe is low in calories and easy to make!Learn how to cut 100's of calories from a fettuccine chicken Alfredo Recipe low in calories with this amazing recipe!Special Tip: You can use Chickpea pasta or spaghetti squash to lower the calories even more, while also lowering carbs, and making this a gluten free recipe!
12ouncesFettuccine pastacooked according to package
¼cupParmesan cheese
2tablespoonsfresh parsleychopped
1tablespoonbutter or coconut oil
2clovesgarlic
1tablespoonflourall-purpose or Gluten-free
2cupsUnsweetened almond milkor your desired milk
Instructions
In a large pan, add the chicken, salt, pepper, olive oil and Italian seasoning. Toss together.
Heat over medium-high heat, cooking 8-10 minutes or until chicken is fully cooked. Move the chicken to a plate.
In the same pan over medium heat, melt the butter. Add the garlic and cook for 2 minutes, then add in the flour. Mix together until you have a thick paste.
Pour in 1/2 the milk, whisk to remove any lumps, then add in the remaining milk.
Cook until the sauce begins to thicken. About 10 minutes.
Add in the salt, pepper, Italian seasoning, cooked chicken and cooked pasta. Mix together so all the pasta and chicken is covered in Alfredo sauce.
Top with parmesan cheese and chopped parsley, and serve.