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Mango Peach Smoothie
Lose Weight By Eating
This mango smoothie is only 158 calories, it makes a great snack, or double the serving for a meal replacement smoothie.
5
from
3
votes
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Smoothies
Cuisine
American
Servings
2
servings
Calories
158
kcal
Equipment
Blender
Ingredients
1x
2x
3x
½
cup
nonfat plain Greek yogurt
1
cup
mango
1
peach
sliced
½
of a banana
½
cup
milk
8
ice cubes
optional
Instructions
Add all the mango smoothie ingredients to a blender, blend until smooth
Pour into 2 glasses and serve
Nutrition
Serving:
1
smoothie
Calories:
158
kcal
Carbohydrates:
30.9
g
Protein:
7.5
g
Fat:
1.9
g
Saturated Fat:
0.9
g
Cholesterol:
8
mg
Sodium:
47
mg
Potassium:
457
mg
Fiber:
3.2
g
Sugar:
25.6
g
Calcium:
121
mg
Iron:
0
mg
Keyword
Smoothies
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