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Strawberry Banana Orange Smoothie
Lose Weight By Eating
This recipe for strawberry banana smoothies uses metabolism boosting oranges! And before you worry about the combination, stop and remember how you used to add orange juice to your strawberries and bananas smoothies as a kid.
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Smoothies
Cuisine
American
Servings
2
servings
Calories
141
kcal
Equipment
Blender
Ingredients
1x
2x
3x
1
orange
peeled
1
cup
fresh strawberries
1
medium banana
½
cup
skim milk
1-2
tbsp
honey
optional, sweeten to taste
1
cup
ice cubes
optional
Instructions
Add all the ingredients to a blender
Blend until smooth
Nutrition
Serving:
1
cup
Calories:
141
kcal
Carbohydrates:
32.8
g
Protein:
4
g
Fat:
0.5
g
Saturated Fat:
0.1
g
Cholesterol:
1
mg
Sodium:
34
mg
Potassium:
583
mg
Fiber:
5.2
g
Sugar:
22.4
g
Calcium:
126
mg
Iron:
1
mg
Keyword
Smoothies
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