When it comes to creamy weight loss smoothies, this is one of the best!Packed with healthy superfoods, it's a great addition to any detox smoothie diet.
Allow the seeds to soak in your fridge for 8 hours (I do this overnight) shake the jar a couple times before you go to bed and a couple times in the morning before you make the breakfast shake. This will allow the seeds to better expand.
Add all of the ingredients to the blender.
Blend until smooth.
Serve.
Wash the blender immediately to avoid food sticking.
Notes
Allow the seeds to soak in your fridge for 8 hours (I do this overnight) shake the jar a couple times before you go to bed and a couple times in the morning before you make the breakfast shake. This will allow the seeds to better expand.Number of servings: 1
Serving size: 1 smoothie
Calories: 235; Fat: 11; Fiber: 12; Protein: 7; Carbohydrates: 29