Strawberries, spinach and walnuts all boost metabolism! Lose Weight By Eating is all about making your food work for you, with so many to choose from you can eat breakfast, lunch and dinner all while boosting your metabolism.
3tablespoonscrumbled cheese such as Chevrefeta or blue cheese
Strawberry citrus vinaigrette
5strawberries quartered
¼cuporange juice
¼cupwhite wine vinegar or apple cider vinegar
3tablespoonsextra virgin olive oil
Instructions
Make the vinaigrette ahead of time, combine all the ingredients in a blender and blend until smooth. Move to a jar and place in the fridge for 1-4 hours to marinate.
Cover a large platter with baby spinach, then top with strawberries, walnuts and chicken.
Drizzle half the dressing over the spinach, place the rest of the dressing next to the salad.
Top with cheese, freshly grated pepper and serve with Opolo pinot gris
NOTE- If you choose to take this Strawberry Spinach Salad salad with you on a picnic or potluck, place the spinach in a large Tupperware container, cover with 2 layers of paper towels and close.
Add the chicken, strawberries, walnuts and cheese to small containers or bags and leave the vinaigrette in the jar to take along, now you’re ready for a fabulous picnic or potluck. Just open the spinach container and top with all the fixings and you’re set in a matter of seconds.
Notes
Calories: 313
Fat: 23- these are GOOD FATS from the nuts and olive oil
Fiber: 4.5
Protein: 19
Carbs: 9