Vegetarian Caesar Dressing Recipe {No Anchovies!}

This low calorie Caesar salad dressing is low calorie and has 9.4g of protein thanks to our low calorie cooking tips.

Before we get into this homemade Caesar Dressing recipe, I want to explain the “no anchovies”. We are not against anchovies, in fact I am quite the fan of these little omega packed salty fish. But not everyone is, and I wanted to make a vegetarian Caesar salad dressing recipe.

So, if you’re looking for a super fishy, or classic Caesar Dressing… This article is not for you. But if you are looking for a low calorie, high protein easy homemade Caesar Dressing, then you’ve come to the right spot.

This creamy Caesar Dressing is delicious and amazing, and packed full of good for you ingredients. Once you try this yummy salad dressing you’ll want to add it to everything, and it’s great in salads, sandwich wraps, even as a dip!

This easy homemade Caesar Dressing recipe is just 57 calories and has 9.4g of protein!

Vegetarian Caesar Dressing Recipe

In this article you’ll find the best Caesar salad dressing for vegetarians, and for people looking to increase protein in their salads.

We’ve made this recipe for Caesar salad dressing easy with helpful sections like shopping lists, printable recipe cards, nutrition labels and more.

Below, you’ll find everything you need to make an easy Caesar Dressing in just a few minutes…

What You’ll Find in this Article:

• Ingredients in Caesar Dressing Recipes (shopping list!)
• How to Make Caesar Dressing Recipes
• Vegetarian Caesar Dressing Recipe (recipe card!)
• Nutrition and Calories in Caesar Salad Dressings

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin our caesar creamy dressing recipe to Pintrest so it’s safely stored for you.

Up next, a shopping list for the best Caesar Dressing recipe…

Ingredients in Caesar Dressing Recipes

These Caesar Dressing ingredients might look a little different form the classic Caesar Dressing recipes. But it will taste amazing…

We used high protein ingredients like Greek Yogurt, and savory ingredients like mustard and lemon juice to give you that “anchovy” taste, without adding in any fish.

This caesar recipe dressing has long been a reader favorite in my cookbooks. It’s been raved about on TV shows and drizzled over entire plates of food at photo shoots (our food photographer Carl is obsessed with this Cesar dressing!)

To make this healthy caesar dressing easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card.

Shopping List for Caesar Salad Dressing Ingredients:

• 0% Greek yogurt
• Dijon mustard
• Balsamic vinegar
• Lemon juice
• Garlic
• Salt and pepper
• Grated parmesan (optional)

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this cesar salad dressing recipe you want to make, and the recipe card will do all the measurement math for you!

Now that you know what’s in Caesar Dressing… we can move onto the super easy method of making out creamy caesar dressing recipe.

Up next, a how to guide for making easy homemade Caesar Dressing…

How to Make Caesar Dressing Recipes

You can make this cesar salad dressing recipe in a bowl or in a blender. To make blender Caesar Dressing, simply add in all the ingredients and pulse!

But we find that Greek Yogurt is quite the nightmare to clean from blenders (unless you soak them right away!) so we like to use a bowl…

You can make this Caesar Dressing in a jar if you like. Simply add all the ingredients and shake well. This is extra helpful as you can also store the salad dressing in the jar you’ve made it in!

How to Make Caesar Salad Dressing:

1. To a medium bowl combine all the ingredients for homemade Caesar salad dressing.
2. Mix well. If too thick, add 1 tablespoon of water at a time until you reach your desired thickness.
3. Taste, and add more salt or pepper as needed.
4. Store in an airtight container (jars are great for storage) for up to 7 days in the fridge.

Special Tip: You can find these directions, plus measurements, ingredients, nutrition and more in the recipe card below.

Up next, a sharable recipe card for this homemade Caesar Dressing recipe…

Vegetarian Caesar Dressing Recipe

This is the best Caesar Dressing recipe with no anchovies. It has 9.4g of protein, is vegetarian, and is just 57 calories!

This easy homemade Caesar Dressing recipe is great on salads, in sandwiches and wraps, you can even enjoy it as a dip!

Up next, nutrition and calories in Caesar salad dressing recipes…

Nutrition and Calories in Caesar Salad Dressings

Most caesar dressings are packed full of fat and calories… and fish. But this vegetarian recipe is low in calories, low in fat, and packed full of protein.

The nutrition is based off 1 serving (1/8 cup) of the vegetarian caesar dressing recipe above.

Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.

Be sure to check out more low calorie recipes in the next section!!

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