Lose Weight by Eating

Skinny Orange Dream Smoothie

Metabolism…. start your engine! This delicious Orange Dream Smoothie is packed full of metabolism boosting ingredients! Oranges are full of Vitamin C which is known to boost your metabolism, as is Greek yogurt at Almond milk. Talk about a...

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Fruit Infused Water for Parties

Fruit Infused Water for Parties Fruit Infused Water for Parties are a great way to introduce a healthy, non-alcoholic drink to your guests. They’re inexpensive and easy to make as well, and very impressive! Of course you can still...

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Veggie Packed Stuffing – 186 calories

This recipe is from my monthly column at North County LIFE, a local newspaper. I had requests to share it here, what a wonderful idea! Here for all of you is my newest recipe. Veggie Packed Stuffing The key...

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Skinny Vacation Tips

When I was heavy, my vacations would mimic my already unhealthy lifestyle. I would go to Vegas, Palm Springs or some beach which can all be very healthy locations to visit but I would not go for the healthy...

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