Lose Weight by Eating

Skinny Watermelon Margarita Recipe You’ll Love

This skinny Watermelon Margarita recipe is part of the Drinks chapter of my new cookbook Lose Weight by Eating. The chapter is filled with low calorie cocktails, homemade sodas, fruit infused waters and skinny inexpensive coffee drinks. I tested...

Read More

Lose Weight by Eating

Day Spa Mango Mojito Water

This delicious Mango Mojito Infused Water is truly a healing elixir. The name sounds like a cocktail, but the Vitamin C and Mint will help you feel better in no time. On some of the comment boards people have...

Read More

Lose Weight by Eating

Citrus Mojito Soda

The combination of lime, mint and seltzer has hit me hard and stayed with me. It was inevitable that I would make a soda water infused with these lovely flavors. Remember, it won’t taste like an actual mojito (wouldn’t...

Read More

Lose Weight by Eating

Acceptance is Key in Weight Loss

We always want what we can’t have and nit pick ourselves in the pursuit of perfection. How can that be healthy? Not to mention all the ridiculous pictures we look at like this beautiful Victoria’s Secret model. I have...

Read More

Lose Weight by Eating

Lose Weight by Eating

Almond Milk Latte

I get questions daily asking what kind of coffee creamer I use, but I don’t use one. When I want a sweetened coffee drink that tastes great, I just make myself a fancy Almond Milk Latte in under 2...

Read More

Lose Weight by Eating

Lose Weight by Eating

Veggie Packed Stuffing – 186 calories

This recipe is from my monthly column at North County LIFE, a local newspaper. I had requests to share it here, what a wonderful idea! Here for all of you is my newest recipe. Veggie Packed Stuffing The key...

Read More

Lose Weight by Eating

Healthy and Delicious Avocado Quesadilla Recipe

I love avocado and Greek yogurt so much I create meals around them and when I get to combine them I am over the moon excited! This Avocado Quesadilla Recipe is fast and delicious and unlike my delicious Grilled Avocado...

Read More

Lose Weight by Eating

Page 1 of 3