Lose Weight by Eating

Pumpkin Oatmeal Cookies

Looking for a healthy fall treat your family will love? Try these Pumpkin Oatmeal Cookies and you’ll be in pumpkin heaven! Not only are they really yummy, but they’re good for you, too! I have often called myself “the...

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Lose Weight by Eating

Acceptance is Key in Weight Loss

We always want what we can’t have and nit pick ourselves in the pursuit of perfection. How can that be healthy? Not to mention all the ridiculous pictures we look at like this beautiful Victoria’s Secret model. I have...

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Lose Weight by Eating

Lose Weight by Eating

Lose Weight by Eating

Veggie Packed Stuffing – 186 calories

This recipe is from my monthly column at North County LIFE, a local newspaper. I had requests to share it here, what a wonderful idea! Here for all of you is my newest recipe. Veggie Packed Stuffing The key...

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