Lose Weight by Eating

Butternut Squash Hash in an Instant Pot

My new cookbook LOSE WEIGHT WITH YOUR INSTANT POT is filled with all natural, metabolism boosting recipes for weight loss and weight maintenance, like this Butternut Squash Hash. Because cooking in an Instant Pot has become the new kitchen...

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Lose Weight by Eating

Lose Weight by Eating

Lose Weight by Eating

Almond Milk Latte

I get questions daily asking what kind of coffee creamer I use, but I don’t use one. When I want a sweetened coffee drink that tastes great, I just make myself a fancy Almond Milk Latte in under 2...

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Lose Weight by Eating

Lose Weight by Eating

Lose Weight by Eating

Nutty Banana Roll Ups

Here is a snack you will love as much as your kids will, I call them Nutty Banana Roll Ups. Bananas are full of potassium and the almond butter is lower in calories and sugar than peanut butter but...

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Lose Weight by Eating

Lose Weight by Eating

Lose Weight by Eating

Healthy Homemade Wheat Bread Recipe

This Healthy Homemade Wheat Bread recipe is so easy, and uses ingredients you probably already have in your pantry. If your family is finicky about wheat bread start slow, use 1/3 wheat flour and 2/3 white flour and each...

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