Watch Audrey Johns on ABC’s ‘THE TASTE’

Audrey Johns, founder of Lose Weight By Eating will be competing for a spot on a mentor’s team on ABC’s ‘The Taste’, a reality based cooking show starring Nigella Lawson, Anthony Bourdain, Marcus Samuelsson and Ludo Lefebvre. The second...

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Skinny Orange Dream Smoothie

Metabolism…. start your engine! This delicious Orange Dream Smoothie is packed full of metabolism boosting ingredients! Oranges are full of Vitamin C which is known to boost your metabolism, as is Greek yogurt at Almond milk. Talk about a...

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Skinny and Tasty Spinach Cheese Dip

This Skinny Spinach Cheese Dip is one of my favorite Greek yogurt recipes. Not only is it creamy and delicious, but it’s also metabolism boosting and healthier than the regular recipe. The website EHow.com has even asked me to...

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Healthy Ranch Dip Recipe with Cilantro & Jalapeno

This Healthy Ranch Dip Recipe with Cilantro & Jalapeno¬†is so easy and healthy you will be making it long after the potlucks and parties are over. It’s great with homemade chips, on fresh veggies and on top of salads....

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Roasted Tomato Bruschetta – 41 calories

This is my “go to” appetizer recipe. I make it for picnics, pot lucks, holidays and parties. It travels well and packs tons of flavor for minimal effort. Indulge Magazine published this recipe as part of my column “Resolution...

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