Low Calorie Mint Infused Water with Peaches

Mint Infused Water with Peaches

This Low Calorie Mint Infused Water with Peaches naturally cools you down. Making it great for hot days – and hot flashes!. The simple mint and fruit infused water recipe requires just 3 ingredients (including water) and helps you maximize the flavor with infused water tips.

Mint Infused Water with Peaches

Ingredients You’ll Need:

  • 2 peaches sliced
  • ½ bunch 0.33 oz of mint washed
  • 2 liters 67 oz water

Low Calorie Mint Infused Water with Peaches

Mint Infused Water with Peaches

Healthy Mint Infused Water with Peaches Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Mint Infused Water with Peaches

Mint Infused Water with Peaches

Low Calorie Mint Infused Water with Peaches

Lose Weight By Eating
This Infused Mint Water with Peaches naturally cools you down on a hot day (or during a hot flash!)
Plus, making peach infused detox water recipes are a great way to boost metabolism and hydrate at the same time!
Special Tip: Try this mint peach drink recipe anytime of the year and get frozen peaches… just be sure to defrost them a little.
5 from 1 vote
Prep Time 5 minutes
Marinating Time: 1 hour
Total Time 1 hour 5 minutes
Course Drinks
Cuisine American
Servings 2 servings
Calories 15 kcal

Ingredients
 
 

  • 2 peaches sliced
  • ½ bunch 0.33 oz of mint washed
  • 2 liters 67 oz water

Instructions
 

  • To a carafe or pitcher, add all the fruit and herbs.
  • Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
  • Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
  • If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!

Nutrition

Serving: 1literCalories: 15kcalCarbohydrates: 3.5gProtein: 0.4gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 71mgFiber: 0.6gSugar: 3.5gCalcium: 0mgIron: 0mg
Keyword detox drinks, drinks
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Mint Peach Water

mint infused water with peaches

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13 thoughts on “Low Calorie Mint Infused Water with Peaches”

  1. I have become addicted to your waters!! Today I branched out and tried raspberry apple, it was great! Thanks for sharing all of these!

  2. Thank you! They are fun to experiment with, especially when you drink over a gallon of water a day! Changing it up is key.

    HAPPY COOKING!

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