This Low Calorie Grilled Steak Kabobs recipe is both low in calories, and gluten free! Each healthy steak skewer is just 381 and is packed with 52.8g of protein!
The low calorie steak skewers recipe is marinated, and delicious! Making these beef kabobs recipes tender and delicious.
This beef kabob article will also share a low-calorie steak kabobs marinade, that goes great on all cuts of steak. Not just for kabobs on the grill.
This low-calorie marinated steak kabobs recipe comes with everything you’ll need to make the best shish kabobs on the grill.
Low Calorie Grilled Steak Kabobs
What You’ll Find in this Article:
Ingredients in Healthy Steak Kabobs
To make this grilled kebab recipe easier, I have supplied you with a shopping list below.
I recommend taking a screenshot on your phone so you have it with you the next time you go grocery shopping. It helps make this kebab recipe easier and more accessible.
Low Calorie Steak Skewer Shopping List:
Steak Kabobs Marinade Recipe:
- Soy sauce (or Tamari for Gluten-Free)
- Olive oil
- Lemon
- Worcestershire sauce
- Garlic powder
- Dried basil
- Dried parsley flakes
- Pepper
- Hot sauce (optional)
Steak Kabobs Recipe:
- Sirloin steak
- Red bell pepper
- Orange bell pepper
- Green bell pepper
- Red onion
How to Make Low Calorie Steak Skewers
Homemade kebabs make a wonderful main course! You don’t have to wait till the warmth of the summer, you can also make these on the stove top with the help of a grill pan.
You can use wooden skewers, however you should always soak them in water for an hour first. This will avoid them igniting in fire.
How to Make Low Calorie Steak Skewers:
- In a medium bowl, whisk together marinade.
- Add the cubed sirloin steak to marinade and toss to coat.
- Cover with plastic wrap and let marinate for 30-60 minutes.
- Thread the steak onto the skewers alternating with pieces of bell pepper and red onion.
- Grill kebabs over medium heat for 12-15 minutes, turning often, until all sides of the meat is well brown and vegetables are tender.
- Serve hot.
Low Calorie Grilled Steak Kabobs Recipe
This marinated steak kebab recipe makes a wonderful main course! You can use the steak kabobs marinade on any cut of steak. It doesn’t have to just be used on kebabs.
More Low Calorie Steak Recipes:
Low Calorie Grilled Steak Kabobs
Equipment
- 12-inch metal skewers
Ingredients
Steak Kabobs Marinade Recipe:
- ⅓ cup soy sauce or Tamari for gluten-free
- 1 tablespoon olive oil
- Juice of one lemon
- ¼ cup Worcestershire sauce
- 2 tablespoons garlic powder
- 3 tablespoons dried basil
- 2 tablespoons dried parsley flakes
- 1 teaspoon pepper
- ¼ teaspoon hot sauce optional
Steak Kabobs Recipe:
- 1.5 pounds sirloin steak cut in 1-inch cubes
- 1 red bell pepper seeded and cut in 1-inch pieces
- 1 orange bell pepper seeded and cut in 1-inch pieces
- 1 green bell pepper seeded and cut in 1-inch pieces
- 1 red onion cut in 1-inch pieces
Instructions
- In a medium bowl, whisk together marinade.
- Add the cubed sirloin steak to marinade and toss to coat.
- Cover with plastic wrap and let marinate for 30-60 minutes.
- Thread the steak onto the skewers alternating with pieces of bell pepper and red onion.
- Grill kebabs over medium heat for 12-15 minutes, turning often, until all sides of the meat is well brown and vegetables are tender.
- Serve hot.
Nutrition
Nutrition and Calories Steak Kabobs
Not all steak kabobs are made the same way. These steak skewers are low in calories, and high in nutrition.
The nutrition below is based off 1 low calorie steak kabob from the recipe above.
Important Note: As a reminder, at Lose Weight By Eating it is my goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
What to Read Next:
Lose Weight By Eating Cookbooks
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Article History:
- Originally written and published on January 11, 2021 by Audrey Johns
- Updated on May 17, 2023 by Audrey Johns
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