London Fog Tea Latte Recipe (Just 33 Calories!)

This London Fog Tea Latte Recipe is low calorie and can be made as a hot latte, or iced drink! Both London fog recipes are just 33 calories and can be made in 5 minutes or less.

This easy London Fog recipe is just as good as a London Fog at Starbucks, or your favorite coffee shop. But for less calories and less money, plus you don’t even have to get out of your PJ’s to enjoy it!

Below you will learn how to make a London Fog at home, and you don’t need any fancy equipment to make this tea steamer recipe.

We’ve supplied you with everything you’ll need to make this Earl Grey latte, from a shopping list to a printable recipe card. Plus, we’ve shared two ingredient swaps that take this yummy drink down to just 33 calories!

This 33 calorie London Fog latte recipe can be made in just 5 minutes, and doesn’t require any fancy equipment!

London Fog Tea Latte Recipe

This low calorie London Fog drink recipe comes with a ton of helpful information. We will share two ingredient swaps that you can use in all your favorite latte recipes, both will save you 100’s of calories.

Plus, you’ll also find latte directions for the microwave or stovetop! This way you can start making homemade latte recipes right away, without any fancy equipment!

Below you will find out what is a London Fog made with in the handy shopping list. Then a “how to” guide to show you how to make a latte recipe in the microwave.

You’ll find a printable recipe card and even a nutrition label… Basically you’ll find anything you’ve ever wanted to know about London Fog earl grey recipes in the sections below.

What You’ll Find in this Article:

• London Fog Ingredients (shopping list!)
• How to Make a London Fog Latte
• How to Make an Iced London Fog Recipe
• London Fog Tea Latte Recipe (recipe card!)
• Nutrition and Calories in a London Fog Drink

This low calorie London Fog tea recipe has an Earl Grey base, that we layer flavors of lavender and vanilla over. It’s absolutely delicious and crave-worthy!

You can make the London Fog Tea Recipe either a hot latte, or an iced latte. Directions for both can be found in the “how to” guide and the printable recipe card.

Up next, a shopping list for London Fog ingredients…

London Fog Ingredients

We’ve made the London Fog easy, not just while making the drink. But while shopping for the earl grey latte recipe as well. In the shopping list section below you will find links to all the ingredients so you can see what they look like or add them to your shopping list.

You can even screenshot the shopping list to your phone so you have it handy the next time you go to the grocery store!

The popular London Fog coffee house drink can easily be made at home, here are the ingredients you’ll need to purchase for this latte recipe. Best of all, they are all pantry stable (yes even the almond milk, see the link) so you can have them on hand all the time.

Shopping List for London For Drinks:

• Earl grey tea bag
• Dried lavender
• Almond milk
• Zero calorie all natural sweetener or sugar (optional)
• Vanilla extract

It’s easy to make a decaf London fog, simply use Decaf London Fog Tea Bags in place of caffeinated.

Special Tip: You can find the measurements in the recipe card below. There you can choose how many London Fog Lattes you want to make, and it will do all the math for you with the click of a button!

Up next, learn how to make a London Fog at home without any fancy equipment…

How to Make a London Fog (Hot or Iced!)

Now that you know what is a London fog tea latte recipe made with, let’s move onto the helpful “how to guide”.

This easy to make London Fog beverage can be made hot or cold (directions for both are included in this section) and you can make the foggy london tea in the microwave or on the stove top.

Try the iced London Fog tea latte in the summer, and hot London Fog latte mix in the cold winter months.

Learn how to make London Fog Lattes hot or cold in the directions here…

How to Make a London Fog Latte:

1. Heat water until just before boiling. You can do this in the microwave, on the stove top or in a kettle.
2. Steep earl grey tea and lavender in the hot water for 3 minutes.
3. Meanwhile, steam the almond milk. You can do this in the microwave, on the stove top or in a steamer.
4. Remove tea bag and strain out the lavender.
5. Add the tea, sweetener (optional) and vanilla to a mug. Top with steamed milk and serve hot

Microwave Tip for the London Fog Latte: Don’t boil the almond milk, you just want it hot… Remove from the heat just before boiling. To be careful with the microwave heating, start by heating only for one minute… then add 30 seconds at a time until you’ve reached the right heat. (All microwaves are different, so keep an eye on it!)

Stovetop Tip for the London Fog Latte: Make sure to keep mixing the almond milk when heating on the stove top. And take it off the heat just before boiling. If you want foam in your latte use a whisk and vigorously whisk the milk for the last minute or two of heating, it will foam up and you can spoon over your drink.

How to Make an Iced London Fog Latte:

1. Heat water until just before boiling. You can do this in the microwave, on the stove top or in a kettle.
2. Steep earl grey tea and lavender in the hot water until the water has cooled to room temperature.
3. Remove tea bag and strain out the lavender. Add in the sweetener (optional) and vanilla and mix together and mix until dissolved.
4. Pour the tea into a tall glass filled with ice. Top with almond milk, and add more ice as needed. Serve cold.

Tip for Iced London Fog: The iced London Fog recipe can be made ahead of time. Make the Earl Grey the night before, add in the sweetener and vanilla, and remove the lavender and tea bag. Cover and place in the fridge (I like do this all in a mason jar). The next morning simply add ice and almond milk and you all set with your iced London Fog vanilla tea latte.

London Fog Tea Latte Recipe

This low calorie latte recipe can be made in the microwave, on the stove top, or with your fancy milk steamer!

We made this London Fog Tea Latte Recipe vegan and low calories, thanks to the metabolism boosting almond milk. Then we topped it off with a zero calorie all-natural sweetener that you will want to add to all your coffeehouse drinks!

Up next, you’ll find the nutrition and calories in a London Fog drink…

Nutrition and Calories in a London Fog Drink

Not all London Fog beverages are low in calories, but our’s is!

We swapped out heavy cream or milk, for metabolism boosting almond milk. And we swapped out the sugar for an all natural zero calorie sweetener.

The nutrition and calories below are based off 1 serving (1 1/2 cups) of the low calorie London Fog Tea Latte Recipe above.

Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.

Make sure to see below if you’re looking for low calorie coffee house drinks… we’ve supplied some yummy recipes in the next section!

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