Loaded Baked Potato Casserole Recipe {LOW CALORIE}

Loaded Baked Potato Casserole Recipe

This Loaded Baked Potato Casserole Recipe is just 168 calories and has 15.9g of protein!

Below, you will find a low-calorie recipe for a loaded potato casserole, along with a shopping list, recipe card, and more. You’ll learn how to make a potato bake casserole healthy, without sacrificing flavor or texture.

Loaded Baked Potato Casserole Recipe

Our low-calorie baked potato casserole recipe comes with a few tricks to help keep this easy baked potato casserole low in calories and fat.

Serve this loaded potato casserole as a side dish for weeknights, or holiday dinners. This roasted potato casserole is a crowd pleaser, and will quickly become one of your favorite side dish recipes.

This Loaded Baked Potato Casserole Recipe is just 168 calories and has 15.9g of protein!

Loaded Baked Potato Casserole Recipe

Along with the healthy recipe for loaded potato casserole, you’ll find a printable recipe card, helpful “how to” guide, and even a shopping list and nutrition label!

This roasted potatoes casserole is wonderful as a holiday side dish. But it’s easy enough to make this fully loaded baked potato casserole on weeknights as well.

Loaded Baked Potato Casserole Recipe

This article for loaded baked potato casserole recipe will supply you with everything you need to make this healthy, and cheesy baked potato casserole. Here’s what you’ll find in the sections below…

What You’ll Find in this Article:

  • Loaded Baked Potato Casserole Ingredients (shopping list!)
  • How to Make Baked Potato Casserole
  • Loaded Baked Potato Casserole Recipe (recipe card!)
  • Nutrition and Calories in Baked Potato Casserole

In the next section you will find the loaded baked potato ingredients in a shopping list form. You can screenshot it to your phone so you have it at your fingertips the next time you go to the store.

And then you will find a recipe card that you can email to yourself. It’s also sharable, so you can send this Loaded Baked Potato Casserole Recipe to all your friends on social media.

Up next, a shopping list for this low calorie Loaded Baked Potato Casserole Recipe…

Loaded Baked Potato Casserole Ingredients

The best potato casserole recipe has the best ingredients. This low calorie recipe for roasted loaded potatoes calls for real bacon! You can choose to use turkey bacon in place of the real bacon… but we use such a small amount it’s ok. Plus the flavor is so unbeatable.

To cut calories in this baked potato dish, we swapped high calorie, high fat sour cream for Greek Yogurt. When mixed into this loaded roasted potatoes recipe you can’t taste the difference, plus the Greek Yogurt adds a boost of protein.

Loaded Baked Potato Casserole Recipe

To make this baked potato casserole easy, we’ve supplied you with a shopping list. Take a screenshot on your phone so you have it handy at the store.

Shopping List for Loaded Potato Bake:

  • Baked potatoes
  • Greek Yogurt
  • Unsweetened almond milk
  • Garlic salt
  • Pepper
  • Cheddar cheese
  • Green onions
  • Bacon

Special Tip: You can find the measurements in the recipe card below. There you can choose how much of the Loaded Baked Potato Casserole Recipe you want to make, and it will do all the math for you!

In the next section you will learn how to make loaded potatoes casserole. And further down in the recipe card, you will find 2 easy ways to make baked potatoes.

In the next section you will learn how to make this loaded potato casserole recipe in the helpful “how to” guide…

How to Make Baked Potato Casserole

This recipe for oven loaded potatoes is a wonderful way to use up leftover baked potatoes. You can choose to use the skins, or discard them.

I recommend keeping the skins on for casual weeknight dishes, and remove them for holiday dinners. It’s a prettier look…

Loaded Baked Potato Casserole Recipe

This loaded potato casserole recipe can be whipped up in just 40 minutes (including prep) and makes a wonderful meal prep dish. I like to make one of these potato baked dishes early in the week, and the use it as a side dish all week long.

How to Make Loaded Potato Bake:

  1. Preheat oven to 375°.
  2. In a large bowl, with a potato masher, mash the potatoes. If you don’t like the skins, scoop the insides of the potatoes into the bowl, and discard the skins.
  3. Add Greek Yogurt, almond milk, garlic salt, pepper, 1/2 cup of cheese, 1 sliced green onion and 1 crumbled slice of bacon, and mash together.
  4. Spread into a 9×13 baking dish.
  5. Top with remaining cheese, onions and bacon.
  6. Bake for 25-30 minutes until the cheese is melted and the potatoes are hot.

Special Tip: You can find the measurements, directions, nutrition and more in the recipe card below. We gathered up all the info in one place so you can email it to yourself.

To make these baked potato casserole recipes easy, we have included directions for baking potatoes in the oven, and in the slow cooker in the recipe card and section below. These recipes are great for making lotto of baked potatoes, easily.

Up next, a sharable recipe card for out low calorie Loaded Baked Potato Casserole Recipe…

Loaded Baked Potato Casserole Recipe

This low calorie loaded potato recipe is just 168 calories and has 15.9g of protein!

Loaded potato recipes like this one make great side dishes for holidays, or weeknight dinners. To make it fancier for holiday gatherings, remove the skins (directions below), and for weeknight meals keep them on.

Loaded Baked Potato Casserole Recipe

Loaded Baked Potato Casserole Recipe (ONLY 168 CALORIES)

Lose Weight By Eating
This low calorie loaded baked potato casserole is just 168 calories for a full cup!
We made this recipe for loaded potato casserole with healthy swaps like greek yogurt and almond milk. Plus we've used REAL BACON so this doesn't taste low calorie even though it is!
You can save a few more calories and get turkey bacon, but we feel like 4 slices divided between 6 people is not so bad, and it adds an amazing flavor!
5 from 2 votes
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course holiday, Side Dish
Cuisine American
Servings 6 servings
Calories 168 kcal

Equipment

  • Potato Masher

Ingredients
  

  • 6 medium baked potatoes
  • 1/2 cup Greek Yogurt
  • ½ cup unsweetened almond milk
  • ½ teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1 cup cheddar cheese shredded divided
  • 3 green onions thinly sliced divided
  • 4 slices bacon cooked and crumbled divided

Directions for Baking Potatoes:

Instructions
 

  • Preheat oven to 375°.
  • In a large bowl, with a potato masher, mash the potatoes. If you don’t like the skins, scoop the insides of the potatoes into the bowl, and discard the skins.
  • Add Greek Yogurt, almond milk, garlic salt, pepper, 1/2 cup of cheese, 1 sliced green onion and 1 crumbled slice of bacon, and mash together.
  • Spread into a 9×13 baking dish.
  • Top with remaining cheese, onions and bacon.
  • Bake for 25-30 minutes until the cheese is melted and the potatoes are hot.

Nutrition

Serving: 1cupCalories: 168kcalCarbohydrates: 9.8gProtein: 15.9gFat: 6.9gSaturated Fat: 2.6gCholesterol: 18mgSodium: 451mgPotassium: 275mgFiber: 1.1gSugar: 3.2gCalcium: 184mgIron: 1mg
Keyword holiday, Side Dish
Tried this recipe?Let us know how it was!

Up next, nutrition and calories in baked potato casserole recipes…

Nutrition and Calories in Baked Potato Casserole

Not all loaded potato recipes are low in calories. But we were able to cut calories by using ingredients like Greek Yogurt in place of sour cream, and almond milk in place of heavy cream.

But we didn’t sacrifice flavor, we used real bacon in this recipe.

What you’ll end up with is a low calorie, absolutely delicious low calorie side dish that you will crave over and over again.

Loaded Baked Potato Casserole Recipe

What to Read Next:

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Loaded Baked Potato Casserole Recipe

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