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I think we need to focus on health and
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happiness and growth and knowledge and
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education and not on thin and
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beautiful you can be thin you can be
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beautiful these are not things that
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define you or they shouldn't be at
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least what defines you is should be who
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you are and what you're giving to the
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world and how you make your friends feel
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and how hard you work at work and if
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you're a great cook or if you're a great
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author or and I'm not calling myself it
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I was talking to my friend Lisa earlier
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who is a great author you know if you're
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a great photographer let's start basing
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our self worth on something outside of
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our appearance because it is
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fleeting it is fleeting and if we keep
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basing all of our self value on what we
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look like we are setting ourselves up
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for some really hard truths later
