These Ginger Shots for Weight Loss are just 16 calories, and boost your metabolism for fast weight loss!
Everything You’ll Need
- ¼ cup ginger root
- 4 lemons
- ¼ cup coconut water
- 1 teaspoon honey (or maple syrup)
- ⅛ teaspoon cayenne pepper
Ginger Shots for Weight Loss
Health Benefits of Ginger Shots
- Helps Reduce Inflammation
- Soothes Digestive Issues
- Enhances Immune Function
- May soothe a Migraine or Headache
- Packed full of Antioxidants
- Improves Brain Function
- Aides in Weight Loss
- Improves Blood Circulation
- Fights Infection
- Boosts Metabolism
Weight Loss Ginger Shot Meal Prep and Storage
Meal Prep
- Juice Shot Meal Prep – Add the ginger shot ingredients (less any liquid) to a sandwich bag or container and seal. Store in the fridge (will hold for 1 week in the fridge).
- Prepared Juice Shots – These ginger shots are best made fresh, but you can make them ahead of time and store in a clean jar (with a lid) in the fridge.
Leftover Storage
- Fridge Storage – Add any leftover juice shots to a jar (I actually serve them in jars so all I have to do is add a lid). Close and store in the fridge for 2-3 days.
- Freezer Storage – Pour any leftover shots into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer.
Ginger Shots for Weight Loss Recipe
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#1 Ginger Shots for Weight Loss
Equipment
- Blender OR Juicer
Ingredients
- ¼ cup ginger root
- 4 lemons
- ¼ cup coconut water
- 1 teaspoon honey or maple syrup
- ⅛ teaspoon cayenne pepper
Instructions
How to Make Ginger Shots with a Juicer:
- Wash the ginger, scrubbing to remove any dirt.
- Remove and discard the rind (both the yellow and white parts) of the lemons.
- Juice the ginger. Once done, juice the lemons.
- To a jar or glass measuring cup, add the ginger and lemon juice.
- Add in the coconut water, honey and cayenne pepper.
- Mix until the honey is dissolved.
- Pour into 4 shot glasses, or store in the fridge for up to 3 days (drinking fresh is better).
How to Make Ginger Shots with a Blender:
- Wash the ginger, scrubbing to remove any dirt.
- Slice the ginger, and add to the blender.
- Juice the lemons, and add the lemon juice, coconut water, honey and cayenne to the blender.
- Blend until smooth.
- Place a fine mesh strainer over a glass bowl or large glass measuring cup.
- Pour the contents of the blender into the strainer. Use the back of the spoon to press any remaining juice out.
- Pour into 4 shot glasses, or store in the fridge for up to 3 days (drinking fresh is better).
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Ginger Shots
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Article History:
- Originally written and published August 25, 2021 by Audrey Johns
- Most recent update on November 15, 2023 by Audrey Johns
