In this article you will find 10 Low Calorie Juice Cleanse Recipes for Weight Loss. From vegetable juices, to fruit juice detox recipes, even bloat reducing juice recipes. These drinks will help you slim down fast!
10 Low Calorie Juice Cleanse Recipes for Weight Loss
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Healthy Weight Loss Juice Meal Prep and Storage
Meal Prep
- Juice Meal Prep – Add the cleaned and prepared juice cleanse ingredients to a freezer bag or container and seal. Store in the fridge (will hold for 1 week in the fridge).
- Prepared Juices – these juices are best made fresh, but you can make them ahead of time and store in a clean jar (with a lid) in the fridge.
Leftover Storage
- Fridge Storage – Add any leftover juice to a jar (I actually serve them in jars so all I have to do is add a lid). Close and store in the fridge for 2-3 days.
- Freezer Storage – Pour any leftover juice into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer.
10 Low Calorie Juice Cleanse Recipes for Weight Loss
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10 Low Calorie Juice Cleanse Weight Loss Recipes
Equipment
- Juicer
Ingredients
Detox Green Juice Recipe
- 2 sweet apples
- 1 cup spinach
- 8 kale leaves
- ½ lemon
Carrot Citrus Juice Recipe
- 2 carrots
- 2 oranges
- 1 inch piece of ginger
- 1 lemon
Sweet Greens Juice Recipe
- ½ cup pineapple
- 1 cucumber
- 1 cup spinach
Red Juice Recipe
- 2 carrots
- 2 apples
- 1 beet
- 1 lemon
Simple Juice Recipe
- 2 apples
- 1 cup spinach
- 3 stalks celery
- ½ lemon
- 1 cucumber
Tropical Juice Recipe
- ½ cup pineapple
- 1 inch piece ginger
- ½ cup coconut water add after juicing
Orange Weight Loss Juice Recipe
- 1 orange
- 2 carrots
- ½ lemon
- 1 inch piece of ginger
Superfood Juice Recipe
- 2 sweet apples
- 8 kale leaves
- 1 inch piece of ginger
- ½ lemon
Bloat Reducing Juice Recipe
- 2 apples
- 8 kale leaves
- 1 cucumber
- 3 stalks celery
Antioxidant Juice Recipe
- 1 beet
- 2 apples
- 8 kale leaves
- 1 inch piece of ginger
Instructions
- Wash all the weight loss juice ingredients well and pat dry.
- Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
- Place all ingredients in a juicer.
- Process into juice according to manufacturer’s directions.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
More Weight Loss Recipes:
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Article History:
- Originally written and published February 3, 2021 by Audrey Johns
- Most recent update on November 16, 2023 by Audrey Johns
Thank you so much m gonna try this out n see the results