Foods that Start with U

Foods that Start with U

There are a lot of great Foods That Start with U. Many are recipes you can fit into your menu right away, and ingredients you can enjoy as snacks. 

If you’re looking for some new ideas to add to your menu, you should definitely check out some of these foods with U.

Foods that Start with U

There are many foods that start with the letter U. From unsalted butter to udon noodles, there are plenty of dishes to choose from.

Fruits that Start with E - Fruit th...
Fruits that Start with E - Fruit that Starts with the Letter E - Healthy Foods

Whether you’re looking for a new recipe to try or just curious about what foods start with u, you’ll find plenty of options below!

This Foods that Start with U article includes a printable guide, recipes, and more…

The Most Common U Foods

Some of the most popular foods that start with U include…

Umbrella Fruit

This fruit is found in Southeast Asia and is the size of a tennis ball.

It has a sweet and sour taste and is often eaten as a snack.

Umbrella fruit is a good source of Vitamin C and is also high in antioxidants.

Udon Noodles

Udon noodles are a type of Japanese noodle made from wheat flour.

They are thick and chewy and can be served either hot or cold.

Udon noodles are a popular choice for ramen bowls and soups. Try this healthy recipe for Pho with this U letter foods:

Amazing Pho Recipe with Chicken
This Amazing Pho Recipe with Chicken can be made in under 30 minutes! And this recipe for pho soup is low in calories too!
At only 262 calories per serving, you'll want to make this chicken pho recipe every week!
Check out this recipe
Amazing Pho Recipe with Chicken

Unsalted Butter

Unsalted butter is a popular choice for cooking, as it doesn’t contain any added salt.

It has a slightly different flavor than salted butter and is a good choice for recipes that call for baking with butter.

Ugali

Ugali is a type of cornmeal porridge that is popular in East Africa.

It is made from maize flour and has a thick and sticky consistency.

Ugali is usually served with meat or vegetables.

Unsweetened cocoa powder

Unsweetened cocoa powder is a type of chocolate that is used in baking.

It has a rich and intense flavor and is low in sugar.

Cocoa powder can be used to make brownies, cakes, and other desserts. Try this healthy recipe using these foods that start with the letter U:

Hot Chocolate Protein Shake (JUST 122 CALORIES)
This homemade hot chocolate with protein powder is just 122 calories and has 11.8 grams of protein!
Make this hot chocolate protein shake as a healthy snack, or double the recipe and make for breakfast or a meal replacement.
If you can't enjoy your hot chocolate recipes without whipped cream, we've found you a low calorie healthy version… you can find it below in the notes.
Check out this recipe
Homemade Hot Chocolate with Protein Powder

Uthappam

Uthappam is a type of Indian pancake that is made from rice flour and lentils.

It is thick and fluffy and can be topped with vegetables or meat.

Uthappam is a popular breakfast dish in India. You can often find this letter U Foods at specialty shops.

Upma

Upma is a type of Indian breakfast dish that is made from semolina and vegetables.

It is cooked in water or milk and has a thick and creamy consistency.

Upma is popular in South India.

Uncrustables

Uncrustables are a type of sandwich that is made from bread that has been filled with peanut butter and jelly.

They are easy to eat on the go and can be bought at most grocery stores throughout the United States.

Try making your own with this handy tool to make Uncrustables at home!

Umeboshi

Umeboshi is a type of Japanese pickled plum.

It has a sour and salty flavor and is often eaten as a snack or added to rice dishes.

Umeboshi is high in Vitamin C and minerals. These alphabet foods can be ordered online… click the photo above!

Upside Down Cake

Upside down cake is a type of dessert that is made by baking cake batter in a pan with fruit at the bottom.

The fruit is then inverted so that it is on top of the cake when it is served.

Upside down cake is popular with pineapple, cherry, and apple toppings. Try these foods that start with the letter U with this low calorie recipe:

Pineapple Upside-Down Cupcakes
These upside down pineapple cupcakes are low calorie and super yummy!
Try this healthy recipe that starts with the letter U today!
Check out this recipe
Pineapple Upside-Down Cupcakes

Urda Cheese

Urda cheese is a type of Indian cheese that is made from buffalo milk.

It has a soft and creamy texture and is often eaten as a snack or added to curries and other dishes.

Urda cheese is high in protein and calcium. These foods that start with the letter U can often be found at specialty stores.

Ube

Ube is a type of sweet potato that is popular in the Philippines.

It is often used to make desserts and has a purple color.

Ube is a good source of Vitamin C, Vitamin A, and fiber.

Most sushi restaurants serve these foods with U in ice cream form. It’s delicious and mildly sweet.

Ukrainian dinner rolls

Ukrainian dinner rolls are a type of bread that is popular in Eastern Europe.

They are made from rye flour and have a dense and chewy texture.

Ukrainian dinner rolls are often served with soup or other dishes. This alphabet food makes a great side dish for dinner.

Unleavened bread

Unleavened bread is a type of bread that is made without yeast.

This U food is usually made from flour, water, and salt and has a dense and chewy texture.

Unleavened bread is popular in Middle Eastern and North African cuisine. And these foods that begin with U are a staple for many Jewish holidays and meals as well.

Printable Guide to Foods that Start with U

This list of foods that start with U is printable… and we briefly go over each of the U foods as well.

As a reminder, some of the Foods Starting with U have recipes associated with them! So be sure to see above for our healthy recipes that start with U. 

Share this alphabet food list on Pintrest for safe keeping…

Foods that Start with U

The BEST List of Foods that Start with U

Lose Weight By Eating
This list of foods that start with U comes with this printable recipe card, plus lots of yummy (healthy) recipes for U foods. 
You can also share this list of U foods to Pinterest with the click of a button… this way you have it available the next time you want to make a food with U in them. 
Special Tip: Be sure to see above for healthy recipes for foods that start with U.
5 from 1 vote
Course ingredient
Cuisine American
Servings 1 meal
Calories 50 kcal

Ingredients
  

  • Umbrella Fruit
  • Udon Noodles
  • Unsalted Butter
  • Ugali
  • Unsweetened cocoa powder
  • Uthappam
  • Upma
  • Uncrustables
  • Umeboshi
  • Upside Down Cake
  • Urda Cheese
  • Ube
  • Ukrainian dinner rolls
  • Unleavened bread

Instructions
 

  • Umbrella Fruit – This fruit is found in Southeast Asia and is the size of a tennis ball. It has a sweet and sour taste and is often eaten as a snack.
  • Udon Noodles – Udon noodles are a type of Japanese noodle made from wheat flour. They are thick and chewy and can be served either hot or cold. 
  • Unsalted Butter – Unsalted butter is a popular choice for cooking, as it doesn’t contain any added salt.
  • Ugali – Ugali is a type of cornmeal porridge that is popular in East Africa. It is made from maize flour and has a thick and sticky consistency. 
  • Unsweetened cocoa powder – Unsweetened cocoa powder is a type of chocolate that is used in baking. It has a rich and intense flavor and is low in sugar. 
  • Uthappam – Uthappam is a type of Indian pancake that is made from rice flour and lentils. It is thick and fluffy and can be topped with vegetables or meat. 
  • Upma – Upma is a type of Indian breakfast dish that is made from semolina and vegetables. It is cooked in water or milk and has a thick and creamy consistency. 
  • Uncrustables – Uncrustables are a type of sandwich that is made from bread that has been filled with peanut butter and jelly.
  • Umeboshi – Umeboshi is a type of Japanese pickled plum. It has a sour and salty flavor and is often eaten as a snack or added to rice dishes. 
  • Upside Down Cake – Upside down cake is a type of dessert that is made by baking cake batter in a pan with fruit at the bottom. The fruit is then inverted so that it is on top of the cake when it is served. 
  • Urda Cheese – Urda cheese is a type of Indian cheese that is made from buffalo milk. It has a soft and creamy texture and is often eaten as a snack or added to curries and other dishes. 
  • Ube – Ube is a type of sweet potato that is popular in the Philippines. It is often used to make desserts and has a purple color. 
  • Ukrainian dinner rolls – Ukrainian dinner rolls are a type of bread that is popular in Eastern Europe. They are made from rye flour and have a dense and chewy texture. 
  • Unleavened bread – Unleavened bread is a type of bread that is made without yeast. It is usually made from flour, water, and salt and has a dense and chewy texture. 

Nutrition

Serving: 1mealCalories: 50kcal
Keyword ingredient
Tried this recipe?Let us know how it was!

Final Thoughts on Foods with U

There are plenty of delicious foods that start with the letter U!

Whether you’re looking for a new dish to try or just curious about what foods start with u, you’ll find plenty of options in this list. Enjoy!

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