Foods that Start with S (INCLUDES 50 RECIPES!)

Foods That Start with S

There are a lot of great Foods That Start with S. Many are recipes you can fit into your menu right away, and ingredients you can enjoy as snacks. 

Some of the best tasting foods in the entire world start with the letter S. And below we ill explore the most common foods with S, and even supply you with over 50 recipes!

From savory snacks like sausage to sweet treats like strawberries, there’s something for everyone to love in this list of S foods.

If you’re looking for a new dish to try, why not give one of these recipes a go?

This Foods that Start with S article includes a printable guide, recipes, and more…

Most Common S Foods

Some of the most popular foods that start with S include…

Salmon

Salmon is a type of fish that is often eaten smoked, grilled, or baked.

BBQ Grilled Salmon In Foil Recipe

It’s a great source of protein and omega-3 fatty acids, and it has a delicious flavor that everyone will love.

Try out some of these healthy Salmon recipes… they are all great foods that start with an S.

Teriyaki Salmon Kebabs Recipe
This grilled teriyaki salmon on skewers recipe is just 207 calories and so easy to make.
The teriyaki salmon kebabs recipe comes with a homemade teriyaki sauce, but you can use store bought if you desire.
Try out this yummy grilled salmon recipe as a main course or appetizer. You can even thread some veggies in with the salmon!
Check out this recipe
Grilled Teriyaki Salmon on Skewers
Low Calorie Recipe for Baked Salmon
This low calorie recipe for salmon comes with 5 different recipes for salmon dressings.
From a Miso Salmon, to Pesto… This baked salmon recipe will keep your tastebuds happy with 5 yummy oven baked salmon recipes.
Check out this recipe
Low Calorie Recipe for Baked Salmon
Healthy Smoked Salmon Avocado Toast
This smoked salmon avocado toast recipe is packed with protein and healthy fats, and so delicious!
If you're looking to cut carbs, replace the bread with our low calorie chaffle (egg waffle) recipe… we've included it below in the "what to read next" section.
Though this recipe for smoked salmon avocado toast for breakfast is most often enjoyed in the morning. It makes a wonderful light lunch or dinner… And is also fantastic for brunch!
Check out this recipe
Healthy Smoked Salmon Avocado Toast Recipe
Healthy Salmon Patties (JUST 145 CALORIES)
This low calorie salmon cakes recipe is easy to make and so yummy! You can make these healthy salmon patties with leftover salmon, or canned salmon.
You can make this salmon fish cakes gluten-free by using Tamari (in place of soy sauce) and gluten-free breadcrumbs.
Check out this recipe
Healthy Salmon Patties
Smoked Salmon and Chickpea Sandwich Wrap
This smoked salmon sandwich wrap recipe is just 298 calories!
Try this healthy lunch wrap with chickpeas… you can swap out the salmon for sliced turkey if you're not a salmon fan.
The dill cream cheese spread (included!) goes great with the salmon, but you can swap out the salmon for avocado, chicken, or just remove it and add more chickpeas.
Check out this recipe
Healthy Lunch Wrap Recipe

Sausage

Sausage is a type of meat that is usually made from pork or beef.

One Pan Baked Italian Sausage Dinner

It can be eaten cooked in a variety of ways, including grilled, fried, or added to dishes like soup or pasta.

We love turkey sausage, and these recipes for sausage are healthy and yummy. And great alphabet foods.

Breakfast Turkey Sausage Recipe {LOW CALORIE}
This low calorie breakfast turkey patties recipe is just 112 calories and has 15g of protein!
Our healthy ground turkey breakfast recipe is great alone with eggs and hash browns (low calorie recipe below!) or in a breakfast sandwich.
You can cool this ground turkey breakfast sausage recipe and freeze the patties for quick, protein packed breakfasts, they will hold in the freezer for 3 months and in the fridge for 4 days.
Check out this recipe
Breakfast Turkey Sausage Recipe
Low Calorie Italian Sausage and Peppers Recipe
At just 137 calories this Italian Sausage and Peppers Recipe makes a wonderful healthy main dish. And it's so low in calories you I can make sausage and peppers sandwiches without ruining your diet!
This authentic Italian sausage and peppers recipe is my (100% Italian) Mother's recipe, lightened up. It tastes exactly like mom used to make it, but for 1/3 the calories.
You can use hot, mild, or the traditional sweet sausages in this low calorie easy recipe for sausage and peppers… all are wonderful. Though sweet is the traditional way to make this Italian dish.
Check out this recipe
Italian Sausage and Peppers Recipe
HEALTHY One Pan Italian Sausage Dinner
This one pan baked Italian sausage dinner is just 258 calories, and can be made quick, or slow.
Below, we've included different temperatures and times to make this easy Italian bake… Though we prefer to cook the dish at 375º for 25-30 minutes.
Learn how to cook Italian sausage in the oven to perfection, with this healthy and yummy one pan meal.
Check out this recipe
One Pan Baked Italian Sausage Dinner

Soup

Soup is a type of food that is made by boiling vegetables or meat in water.

Curried Pumpkin Soup Slow Cooker Recipe

It can be served hot or cold and is a great way to get your daily dose of vegetables.

We love healthy soups, and have many for you to choose. These foods that start with the letter S are easy, yummy, and super healthy!

Creamy Chicken Soup in Slow Cooker {LOW CALORIE}
This creamy chicken stew in crockpot is just 138 calories per cup, and so delicious!
You can make this creamy chicken soup in a slow cooker, or on the stove top. Directions for both methods have been included.
And should you want to skip the wine, we have given a modification for that as well. If you don't want to buy a full bottle of wine, you can get a can of wine (I like Creamery Chardonnay).
Check out this recipe
Creamy Chicken Soup in Slow Cooker
Crockpot Thai Curry Lentil Soup
This easy curried lentil soup in slow cooker recipe is just 166 calories per cup, and vegan!
Making crockpot curry lentil soup has never been easier… or more flavorful! Plus we've supplied you with extra toppings to jazz up your homemade lentil soup.
Check out this recipe
curried lentil soup in a slow cooker
Tom Kha Gai- Coconut Thai Soup {183 CALORIES}
Healthy Chicken Thai Coconut soup (also known as Tom Kha Gai Soup) is just 183 calories for 1.5 cups, and so packed full of flavor!
I like to serve this Thai soup recipe as a side dish, or double the serving (to 3 huge cups) for just 366 calories.
Try this Tom Kha Gai Soup Recipe, we know you'll love the healthy version, and as a bonus it means you can have more servings for fewer calories.
Check out this recipe
Tom Kha Gai Soup- Coconut Thai Soup
Miso Soup Recipe (JUST 24 CALORIES)
This 5 minute Japanese miso soup recipe is easy and delicious, and best of all… low calorie!
I made a similar homemade miso soup recipe in my best selling cookbook Lose Weight By Eating Easy Dinners. But with this Japanese soup with tofu, we wanted to give you some added ingredients should you want to "Jazz Up" your homemade miso soup recipe.
Save money and time, and make your own. This 5 minute soup is the best miso soup recipe as it's fast, healthy, and delicious!
Check out this recipe
5 Minute Japanese Miso Soup Recipe
French Onion Soup Recipe {LOW CALORIE}
This French onion soup is just 216 calories and comes with everything you want in a French onion soup recipe.
You get a BIG serving, a big crouton on top, and two types of cheese melted over the tops… and this French onion recipe is low enough in calories it won't hurt your diet.
Learn how to make French onion soup healthy and delicious with this easy to follow recipe.
Check out this recipe
French Onion Soup Recipe

Spaghetti

Spaghetti is a type of pasta that is made from flour, water, and eggs.

Healthy Spaghetti Recipe with Hidden Veggie Bolognese Sauce

It is often topped with sauce and cheese and can be eaten with either a fork or a spoon.

Spaghetti squash is another version, and it has less carbs than traditional spaghetti. We’ve included both in this list of food that starts with S.

Healthy Spaghetti with Veggie Bolognese Sauce
This healthy spaghetti recipe with hidden veggie bolognese sauce is just 390 calories for 2 large cups of pasta and veggie bolognese sauce.
You can cut the calories and carbs even more, by choosing a healthier spaghetti (we've given you 5 super-healthy options above) but we wanted to use a very common spaghetti for the nutrition to be more inclusive.
This low calorie spaghetti recipe is easy and delicious, and if you chop the veggies very small (as directed) no one will be able to tell it's mostly veggies.
Check out this recipe
Healthy Spaghetti Recipe with Hidden Veggie Bolognese Sauce
Bolognese Meat Sauce for Spaghetti {INSTANT POT}
This instant pot turkey bolognese recipe is just 156 calories per 2/3 cup, and has over 18 grams of protein!
Great over pasta, zoodles, spaghetti squash, anything… you'll want to make extras so you can freeze and serve this ground turkey bolognese sauce all month long!
This easy meat sauce for spaghetti is fast and easy, because we cook it in an instant pot! But if you want to try making it on your stove top, you can check out the recipe in my cookbook below.
Check out this recipe
Instant Pot Turkey Bolognese Sauce Recipe
Parmesan Spaghetti Squash (78 Calories)
Have you ever cooked a spaghetti squash whole in an Instant Pot? It's amazing, and below you will learn how!
If you've ever had to cut a spaghetti squash in half, you know how difficult it can be…
But with the lemon herbed spaghetti squash recipe below, you can skip the hard part of cutting the squash, and cook the spaghetti squash whole in the Instant Pot!
Check out this recipe
Instant Pot Spaghetti Squash with Parmesan

Strawberry

Strawberries are a type of fruit that is often eaten as a snack or added to desserts.

Easy Strawberry Smoothie Recipe with Yogurt

They are sweet and juicy and have a flavor that everyone will love.

Strawberries are a sweet and delicious and a great S food… Check out these healthy strawberry recipes!

Strawberry Crumble {JUST 112 CALORIES}
This easy strawberry cobbler recipe is low in calories and so easy to make!
You can make this strawberry crisp with frozen strawberries, or fresh. And the strawberry crumble topping can be made gluten free!
Check out this recipe
Low Calorie Strawberry Cobbler Recipe
Homemade Strawberry Margarita {LOW CALORIE}
These homemade strawberry margaritas are just 142 calories and so easy to make!
The best strawberry margaritas below are both low in calories and strong… we use frozen strawberries to boost the flavor without adding too much ice. This makes the best flavor and consistancy.
Then we use all natural zero calorie sweetener to help sweeten the easy strawberry margarita recipe without adding calories.
Check out this recipe
The Best Strawberry Margarita Recipe
Healthy Strawberry Spinach Salad with Chicken
This low calorie strawberry spinach salad with chicken is just 188 calories!
The healthy strawberry salad with chicken below is easy to make, and is a wonderful main course for lunch or dinner.
Check out this recipe
Healthy Strawberry Spinach Salad Recipe with Chicken
LOW CALORIE Strawberry Shortcake Recipe from Scratch
This Quick Strawberry Shortcake Recipe from Scratch is easy and low in calories.
Learn how to make strawberry shortcake healthy and lower in calories with this easy strawberry shortcake recipe.
Check out this recipe
Low Calorie Strawberry Shortcake Recipe from Scratch

Sushi

Sushi is a type of food that is made from cooked rice and various types of seafood.

It is often served with soy sauce and wasabi and can be eaten either as an appetizer or a main course.

Sushi is a great good that starts with S that you can order out for. And it’s great with Sake, another S food!

Homemade Tuna Poke Bowl Recipe
This recipe for homemade poke bowls is easy to make and impressive!
The only cooking you need to do is making the rice, then you toss together the tuna poke bowl recipe and serve. You can add in extra ingredients like avocado, edamame, or some of my homemade teriyaki sauce (see below).
Check out this recipe
Homemade Tuna Poke Bowl Recipe

Spinach

Spinach is a type of leafy green vegetable that is high in nutrients and vitamins.

Healthy Omelet with Spinach and Cheese

It can be eaten cooked or raw and is a great addition to salads, sandwiches, and soups.

This alphabet food is great with other s foods… Try a spinach salad with strawberries and sourdough croutons. That’s 4 S foods!

Slow Cooker Chicken Breast with Tomato and Spinach
This cheese and spinach smothered chicken in Crockpot recipe is just 304 calories!
Enjoy this filling main course with a slice of rustic bread, alongside a salad. Or slice and add this slow cooker chicken breasts with tomato and spinach over pasta.
This low calorie crockpot chicken recipe is easy and packed full of protein (56.1g of protein!) plus it's flavorful and so easy to make!
Check out this recipe
Cheese and Spinach Smothered Chicken in Crockpot
Healthy Spinach Salad {157 Calories}
This is the best ever spinach salad recipe! It's only 157 calories for over 2 cups, and is vegan and gluten free!
Our Low Calorie Apple Spinach Salad Recipe makes a great side dish, lunch or dinner.
Try adding in some protein if you plan on enjoying this as a main course.
Check out this recipe
Best Ever Spinach Salad Recipe {Just 157 Calories}
The BEST Sautéed Spinach with Garlic and Lemon
This easy sautéed spinach recipe is just 67 calories for 1 cup, and it's so yummy!
This vegan, gluten-free simple recipe for spinach is healthy and fast. It makes a wonderful side dish, and is super filling!
You can add a pit of parmesan and chopped cashews to jazz it up, though this cooked spinach recipe is delicious as it is. It's nice to change it up from time to time…
Check out this recipe
easy sautéed spinach recipe with garlic and lemon

Sour cream

Sour cream is a type of dairy product that is made from cream and bacteria.

It is often used as a condiment or added to dishes like tacos and potatoes.

Try adding sour cream to a baked sweet potato stuffed with cooked sausage, that’s 3 S foods!

Salad

Salad is a type of food that is made from vegetables and fruits.

Best Ever Spinach Salad Recipe

It can be eaten as a stand-alone dish or added to other meals like sandwiches and tacos.

We’re known for our salads, you could say it’s our favorite food that starts with the letter S. Check out a few of our favorite salads below.

LOW CALORIE Meal Prep Salad Jars
These meal prep salad jars are just 293 calories, vegetarian, and have over 15g of protein!
You can easily boost protein even more and add in some feta cheese, or for non vegetarians – some shredded chicken.
Special Tip: The key to a great meal prep salad jar, is keeping the crunch. Which means you want to add the items with the most crunch (bell peppers, cucumbers, radishes, celery) in first. They will marinate in the salad dressing and create a barrier to keep the lettuce crispy.
Check out this recipe
Meal Prep Salad Jar Recipes
Meal Prep Greek Chicken Salad Bowls
This Greek Chicken Meal Prep Recipe is just 308 calories and can be made in 30 minutes or less… no matter how many meal prep lunches you choose to make!
There may seam to be a lot of ingredients below… but if you take a close look you'll be using the lemon, cucumber, garlic salt, and dill in several ways. But you'll only need 1 lemon, 1 cucumber etc, for the entire recipe!
Try clicking the 2x and 3x buttons below, they will double and triple the ingredients for you, so you can make 3, 6, or 9 meal prep lunches at once.
Check out this recipe
Greek Chicken Meal Prep Recipe
Vegetarian Salad with Protein
This vegetarian recipe for chickpea salad is the perfect packed lunch salad! Plus, it has 17.8 grams of protein!
You can easily toss this recipe together and take it to work. This vegetarian salad with protein is also a great side dish for any dinner!
Take this easy lunch salad with you for yummy a protein packed lunch salad that costs less than $3!
Check out this recipe
Healthy Recipe for Chickpea Salad
Low Calorie Classic Wedge Salad Recipe
This Steakhouse Wedge Salad Recipe is made healthy with our healthy blue cheese wedge salad dressing.
You can watch a video of Rachael Ray and I making this yummy blue cheese wedge salad dressing below, and find out how to make low calorie salad dressings with the help of Greek yogurt.
Check out this recipe
Low Calorie Classic Wedge Salad Recipe

Sesame oil

Sesame oil is an oil that is made from sesame seeds.

Crockpot Chicken Thighs Recipe

It has a strong flavor and is often used in Asian cuisine.

Sesame oil is used in recipes like fried rice (2 recipes below) or in sesame chicken recipes (2 of those below too!)

15 Minute Cauliflower Fried Rice Recipes
You can make this cauliflower fried rice 5 ways… Traditional fried rice, with chicken, shrimp, pork, or vegan with tofu.
Directions for all 5 cauliflower rice recipes are included, and all can be made in just 15 minutes!
Save yourself some time, and get a bag of frozen peas and carrots, and get riced cauliflower.
Check out this recipe
The Best Cauliflower Fried Rice Recipe
Healthy Sesame Chicken (JUST 273 CALORIES)
This healthy Chinese Sesame Chicken is just 273 calories per cup!
We skipped the breading and frying of the chicken, and found that we liked it even better… Plus it lowered the carbs, sugar and calories by a lot!
Special Tip: If you're looking to make an extra healthy sesame chicken dinner, serve over cauliflower rice (or Cauliflower fried rice- recipe below) and save even more calories and carbs.
Check out this recipe
Healthy Chinese Sesame Chicken Recipe
HEALTHY Sesame Garlic Crockpot Chicken Thighs
This low calorie Sesame Garlic Crockpot Chicken Thighs Recipe is just 178 calories and completely amazing!
This easy crockpot chicken thighs recipe can be prepped in just a couple minutes, and you'll come home to the most perfect, low calorie slow cooker chicken thighs ever!
Check out this recipe
Sesame Garlic Crockpot Chicken Thighs Recipe
Easy Fried Rice Recipe | 10 Recipes for Fried Rice
This easy fried rice recipe can be made 10 ways, they are all healthy and all natural!
10 Recipes for Fried Rice include: Fried Rice with Chicken, Cauliflower Fried Rice, Fried Rice with Shrimp, Pork Fried Rice Recipe, Vegetarian Fried Rice, Thai Fried Rice, Vegan Fried Rice, and even Fried Rice in Pineapple.
Check out this recipe
Easy Fried Rice Recipe 10 Recipes for Fried Rice

Sourdough bread

Sourdough bread is a type of bread that is made from sourdough starters.

Healthy Homemade Croutons Recipe

It has a tangy flavor and a chewy texture that many people love.

If you’re not a huge fan of sourdough, try this S food as croutons (click on he photo above fora recipe). They’re great on a salad (another S food!)

The Best French Toast Recipe
This French toast recipe is healthy and low calorie! At only 90 calories per piece, you can have 5 and stay under 500 calories!
Below I will show you how I make French toast healthy… and if you keep scrolling you will find 20 amazing topping recipes for French toast.
Check out this recipe
The Best French Toast - A Healthy French Toast Recipe
Healthy Smoked Salmon Avocado Toast
This smoked salmon avocado toast recipe is packed with protein and healthy fats, and so delicious!
If you're looking to cut carbs, replace the bread with our low calorie chaffle (egg waffle) recipe… we've included it below in the "what to read next" section.
Though this recipe for smoked salmon avocado toast for breakfast is most often enjoyed in the morning. It makes a wonderful light lunch or dinner… And is also fantastic for brunch!
Check out this recipe
Healthy Smoked Salmon Avocado Toast Recipe
5 Low Calorie Avocado Toast Recipes (UNDER 150 CALORIES)
Avocado toast recipes are easy and versatile. Plus a great way to start your day on a healthy note.
I made this recipe for avocado with toast just one serving, but you can use the buttons in the recipe card to multiply the recipe for more servings.
Check out this recipe
5 Low Calorie Avocado Toast Recipes

Sweet potato

Sweet potatoes are a type of potato that is often eaten in the United States.

Oven Baked Sweet Potato Fries Recipe

They are sweet and can be cooked in a variety of ways, including baked, mashed, or grilled.

These sweet potato recipes are easy and healthy. And a great addition to our alphabet food list.

5 BEST Sweet Potato Fry Recipes (LOW CALORIE)
These oven baked sweet potato fries are just 101 calories for 1 cup! Now you can enjoy your favorite fries, without hurting your diet.
These crispy sweet potato fries are the best oven fried sweet potatoes you've ever had. We use 2 secret ingredients to make them crisp up while cutting calories… Olive Oil Spray and Parchment Paper.
Check out this recipe
Sweet Potato Fry Recipes
HEALTHY Vegan Mashed Sweet Potatoes
Learn how to mash sweet potatoes with this vegan mashed sweet potatoes recipe.
This savory mashed sweet potaoes recipe is low in calories and full of nutrition. It makes a wonderful side dish for weeknight meals, or holiday dinners.
You can find more low calorie recipes like this one in my best selling cookbook Lose Weight By Eating Easy Dinners.
Check out this recipe
Vegan Mashed Sweet Potatoes Recipe

Sloppy Joes

Sloppy Joes are a sandwich that is made from ground beef, onions, and tomato sauce.

The Best Sloppy Joe Recipe

They are served on a bun and are a favorite among kids and adults alike.

This low calorie sloppy Joe recipe can be served on sourdough rolls to double the S foods on your plate.

The BEST Low Calorie Sloppy Joe Recipe
This low calorie sloppy Joe's recipe has been adapted from my best selling cookbook Lose Weight By Eating. This is the best Sloppy Joe recipe for people looking to cut calories.
This is a homemade Sloppy Joes recipe is over 50% vegetables! Making it a healthy Sloppy Joes meal that your entire family will love.
Note – Make sure to get red onion, and red bell pepper if you have picky eaters. This way no one will know there's veggies in the Sloppy Joe recipe.
Check out this recipe
Low Calorie Sloppy Joe Recipe

Sorbet

Sorbet is a type of frozen dessert that is made from fruit juice and sugar.

Easy Blender Raspberry Sorbet Recipe

It has a refreshing flavor and a light texture that many people love.

Sorbet is so fun to make, and you don’t even need an ice cream maker! Try these yummy foods that start with S during the warmer months for a cool treat.

5 BEST Mango Sorbet Recipes
This easy mango sorbet recipe comes with 5 different flavors!
Starting at just 50 calories per 1/2 cup, the mango sherbet won't hurt your diet and can help curb your cravings.
You don't need an ice cream maker to make this recipe for mango sorbet… just a blender!
Check out this recipe
Mango Sorbet Recipes
Raspberries and Cream Homemade Sorbet
This vegan raspberry sorbet recipe is made in a blender, making it easy and fast.
The healthy raspberry dessert can be made with fresh or frozen raspberries, making it a great low calorie dessert you can make any time of the year.
To make the raspberry ice cream vegan and also creamy, we use metaboliam boosting almond milk. It ads the perfect amount of creamyness without taking away from the sorbet consistency.
Check out this recipe
Easy Blender Raspberry Sorbet Recipe
LOW CALORIE Peach Sorbet {59 Calories}
This easy peach sorbet recipe is just 59 calories, and doesn't require an ice cream maker!
You can choose to leave the skins on, or take them off. And because you'll need frozen peaches, you can purchase peeled/sliced/frozen peaches from the store should you desire.
This easy sorbet recipe in a blender is wonderful and impressive, and has no added sugar.
Check out this recipe
low calorie Peach Sorbet Recipe

Sweet and sour sauce

Sweet and sour sauce is a type of sauce that is made from sugar, vinegar, and ketchup.

It is often used as a condiment for chicken or pork.

Try sweet and sour sauce ad a dip with chicken nuggets! See the recipe below.

The BEST Healthy Chicken Nuggets Recipe
This easy homemade chicken nuggets recipe is low in calories, and easy to make.
You can find a cheesy version of these crispy chicken nuggets in my best selling cookbook, Lose Weight By Eating Detox Week. There, I share a crunchy cheddar chicken strips recipe that's delicious, and healthy.
Check out this recipe
Low Calorie Homemade Chicken Nuggets Recipe

Shrimp

Shrimp is a type of seafood that is often eaten boiled, grilled, or fried.

BBQ Grilled Shrimp Skewers Recipe

It has a delicate flavor and a crunchy texture that many people love.

Shrimp is low cost, high nutrition, and low in calories… and because it’s loved by most, we have lots of healthy recipes below.

HEALTHY Shrimp Tacos {LOW CALORIE}
This healthy shrimp taco recipe is just 179 calories per taco! These simple shrimp tacos come with a low calorie shrimp taco sauce too!
Enjoy low calorie shrimp tacos with healthy toppings, without hurting your diet!
Note: The nutrition is based on corn tortillas, and includes the shrimp taco sauce.
Check out this recipe
shrimp tacos
Spicy Pasta with Shrimp Recipe {JUST 222 CALORIES}
This spicy pasta with shrimp recipe can be made in just 20 minutes, and is only 222 calories!
Learn how to make shrimp pasta in arrabbiata sauce (spicy pasta sauce) quickly and easily, and so low in calories you can have seconds!
This garlic shrimp and spinach pasta recipe is delicious and healthy… You'll want to make it every week!
Check out this recipe
Spicy Pasta with Shrimp Recipe
5 BEST Grilled Shrimp Recipes {LOW CALORIE}
Thes 5 recipes for grilled shrimp are just 114 calories per serving (the Teriyaki Shrimp is 116 Calories) and can be made easily in just a few minutes.
This BBQ srilled shrimp skewers recipe is Gluten-Free, easy to make, low in calories and fat, and so yummy!
Our grilled shrimp skewers recipe makes a great, healthy weeknight dinner.
Check out this recipe
BBQ Grilled Shrimp Skewers Recipe
Shrimp Fajitas Recipe
This shrimp fajita recipe is easy and delcious!
I cut 100's of calories and increased the veggies to help boost metabolism, cut costs, and feed more people. Learn how to make shrimp fajitas below.
Check out this recipe
Shrimp Fajitas Recipes
Recipe for Shrimp Scampi with Linguine
Get ready to jump for joy… This recipe for shrimp scampi with linguine is only 266 calories per serving!
I have cut the calories without sacrificing the flavor or portion size, so you can enjoy this wonderful shrimp scampi recipe without guilt!
Check out this recipe
Recipe for Shrimp Scampi with Linguine

Sausage gravy

Sausage gravy is a type of gravy that is made from sausage and milk.

It is often served over biscuits or mashed potatoes and has a rich and creamy flavor.

You can use our healthy sausage recipe to make sausage gravy healthier! Check out this recipe for the food that starts with S.

Breakfast Turkey Sausage Recipe {LOW CALORIE}
This low calorie breakfast turkey patties recipe is just 112 calories and has 15g of protein!
Our healthy ground turkey breakfast recipe is great alone with eggs and hash browns (low calorie recipe below!) or in a breakfast sandwich.
You can cool this ground turkey breakfast sausage recipe and freeze the patties for quick, protein packed breakfasts, they will hold in the freezer for 3 months and in the fridge for 4 days.
Check out this recipe
Breakfast Turkey Sausage Recipe

Spinach dip

Spinach dip is a type of dip that is made from spinach, cream cheese, and Parmesan cheese.

It is often served with crackers or bread and has a delicious flavor that everyone will love.

This healthy spinach dip is a fun food that starts with S to serve at a party.

Low Calorie Baked Artichoke Spinach Dip Recipe
This low calorie baked artichoke dip recipe makes a wonderful side dish, or appetizer on game day.
Serve it with chips and veggie sticks, and enjoy all the yummy artichoke dip flavors, without all the calories!
You get 1/3 cup of this artichoke and spinach dip, for only 118 calories! The traditional artichoke spinach dip has 400 calories for the same serving size!
Check out this recipe
Low Calorie Baked Artichoke Spinach Dip Recipe

Steak

Steak is a type of meat that is often eaten grilled or pan-fried.

Marinade for Tri Tip Steak Recipe

It has a chewy texture and a rich flavor that many people love.

Check out these healthy steak recipes. They are fun and healthy foods that start with an S.

Healthy Steak Sandwiches (PLUS 5 SAUCES)
This healthy steak sandwich recipe is just 283 calories, and comes with 5 low calorie steak sandwich sauces!
We like to use leftover steak to make these sandwiches. But just incase you don't have any, we've supplied you with an easy sirloin steak recipe.
Special Tip: You can cut calories, carbs, and sugar by using the keto friendly buns we supplied below!
Check out this recipe
Healthy Steak Sandwich Recipe
Marinated Steak Kabob Recipe {Low Calorie}
This low calorie marinated steak kabob recipe is easy and delicious!
These steak skewers make a wonderful main course, I like to serve them with grilled corn on the cob and a fresh salad. A meal that makes everyone at the table happy, and satisfied.
Check out this recipe
Marinated Steak Kabobs Recipe
How to Cook a Steak on the Stove Top
In this guide on how to cook a steak on the stove top you'll find a low calorie steak recipe, cooking timed for rare to well done. A how to guide, nutrition and more.
Pan seared steak is a wondeful way to cook a steak, and can be made in just 5 minutes or less.
Check out this recipe
How to Cook a Steak on the Stove Top

Sour cream and onion dip

Sour cream and onion dip is a type of dip that is made from sour cream, onion, and garlic.

It is often served with chips or vegetables and has a delicious flavor that everyone will love.

So there you have it! Some of the best foods in the world start with the letter S. Whether you’re looking for a new dish to try or just want some inspiration, these recipes are sure to satisfy your taste buds. Enjoy!

Printable Guide to Foods that Start with S

This list of foods that start with S is printable… and we briefly go over each of the S foods as well.

As a reminder, some of the Foods Starting with S have recipes associated with them! So be sure to see above for our healthy recipes that start with S. 

Share this alphabet food list on Pintrest for safe keeping…

Foods That Start with S

Foods that Start with an S

Lose Weight By Eating
This list of foods that start with S comes with this printable recipe card, plus lots of yummy (healthy) recipes for S foods. 
You can also share this list of S foods to Pinterest with the click of a button… this way you have it available the next time you want to make a food with S in them. 
Special Tip: Be sure to see above for over 50 healthy recipes for foods that start with S.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course ingredient
Cuisine American, Italian
Servings 1 meal
Calories 50 kcal

Ingredients
  

  • Salmon
  • Sausage
  • Soup
  • Spaghetti
  • Strawberry
  • Sushi
  • Spinach
  • Sour cream
  • Salad
  • Sesame oil
  • Sourdough bread
  • Sweet potato
  • Sloppy Joes
  • Sorbet
  • Sweet and sour sauce
  • Shrimp
  • Sausage gravy
  • Spinach dip
  • Steak
  • Sour cream and onion dip

Instructions
 

  • Salmon – Salmon is a type of fish that is often eaten smoked, grilled, or baked. 
  • Sausage – Sausage is a type of meat that is usually made from pork or beef. 
  • Soup – Soup is a type of food that is made by boiling vegetables or meat in water.
  • Spaghetti – Spaghetti is a type of pasta that is made from flour, water, and eggs.
  • Strawberry – Strawberries are a type of fruit that is often eaten as a snack or added to desserts. 
  • Sushi – Sushi is a type of food that is made from cooked rice and various types of seafood. 
  • Spinach – Spinach is a type of leafy green vegetable that is high in nutrients and vitamins. 
  • Sour cream – Sour cream is a type of dairy product that is made from cream and bacteria. 
  • Salad – Salad is a type of food that is made from vegetables and fruits. 
  • Sesame oil – Sesame oil is an oil that is made from sesame seeds. 
  • Sourdough bread – Sourdough bread is a type of bread that is made from sourdough starters. 
  • Sweet potato – Sweet potatoes are a type of potato that is often eaten in the United States. 
  • Sloppy Joes – Sloppy Joes are a sandwich that is made from ground beef, onions, and tomato sauce. 
  • Sorbet – Sorbet is a type of frozen dessert that is made from fruit juice and sugar.
  • Sweet and sour sauce – Sweet and sour sauce is a type of sauce that is made from sugar, vinegar, and ketchup. 
  • Shrimp –  Shrimp is a type of seafood that is often eaten boiled, grilled, or fried. 
  • Sausage gravy – Sausage gravy is a type of gravy that is made from sausage and milk. 
  • Spinach dip – Spinach dip is a type of dip that is made from spinach, cream cheese, and Parmesan cheese
  • Steak – Steak is a type of meat that is often eaten grilled or pan-fried.
  • Sour cream and onion dip – Sour cream and onion dip is a type of dip that is made from sour cream, onion, and garlic.

Nutrition

Serving: 1mealCalories: 50kcal
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