Foods that Start with K

Food that starts with K

Some of the healthiest foods in the world start with the letter K. From Kale to Kabocha Squash, there are plenty of nutrient-rich options to choose from.

Each one of these foods has its own unique flavors and textures that make them stand out from the rest.

Food that starts with K

In this article, we will explore some of the most popular foods that start with the letter K, and discuss what makes them so special.

Below we will discuss some of the most popular foods that begins with K

The Most Common K Foods

Some of the most popular food that starts with K include…

Kale

Kale is a leafy green K Foods vegetable that is packed with vitamins and minerals.

Kale Almond Milk Smoothie

It is a great source of vitamins A, C, and K, as well as fiber and antioxidants. Kale is often used in salads, soups, or sautéed as a side dish.

11 Best Kale Smoothie Recipes for Weight Loss
These 11 kale smoothie recipes for weight loss are easy and yummy… and packed full of nutrition!
Make sure to remove the thick stems from the kale leaves and discard it before blending. This will help the consistency in your kale smoothie.
Special Note: The nutrition is based off the first smoothie, the Kale Banana Smoothie.
Check out this recipe
Kale Smoothie Recipes for Fast Weight Loss
Hormone Balancing Meal (JUST 395 CALORIES)
This yummy hormone balancing meal makes a great breakfast, lunch, or dinner!
With 6 hormone balancing ingredients (millet, eggs, kale, avocados, oranges, and walnut oil) it's a great way to naturally balance your hormones.
You can easily make this a vegan hormone friendly dish, simply swap out the egg for 1/4 cup almonds!
Check out this recipe
hormone balancing recipe Best Hormone Balancing Foods

Kiwi

The Kiwi is a small, fuzzy fruit that is packed with nutrients, it is an excellent source of vitamin C, fiber, and antioxidants.

5 Parfait Yogurt Recipes

Kiwi can be eaten raw, used in smoothies or yogurt, or added to a variety of recipes.

5 BEST Parfait Yogurts (JUST 126 CALORIES)
These homemade Parfait Snack Jars come in 5 different flavors, and are a great way to meal prep healthy snacks.
You can make your own granola (which will save you calories, fat, and sugar) or you can use store bought. You can also use regular honey if you like.
These parfait yogurt snacks are easy and healthy, and packed with protein! Perfect for lunch boxes, or eating at your desk!
Check out this recipe
5 BEST Parfait Yogurts
HEALTHY Fruit Salad Recipe
This simple fruit salad recipe is only 65 calories for 2 cups! The recipe comes with an easy recipe for fruit salad dressing, that adds sweetness, and complexity to this homemade fruit salad recipe.
You can skip the easy fruit salad dressing if you like, and you can even freeze leftovers of this homemade fruit salad and add it to your smoothies throughout the week.
Check out this recipe
Simple Fruit Salad Recipe

Kabocha Squash

Kabocha squash is a type of winter squash that is rich in vitamins and minerals.

It is an excellent source of vitamin C, beta-carotene, and fiber.

Kabocha squash can be roasted, mashed, or used in soups and stews.

Kimchi

Kimchi is a traditional Korean dish made of fermented cabbage and other vegetables.

It is rich in vitamins A, B, and C, as well as probiotics.

Kimchi can be eaten as a side dish or used in recipes such as kimchi fried rice.

Kelly Oyster Mushroom

Kelly oyster mushrooms are a type of edible mushroom that is rich in nutrients.

They are a good source of protein, vitamins, and minerals.

Kelly oyster mushrooms can be cooked and used in a variety of recipes.

Kohlrabi

Kohlrabi is a type of vegetable that is related to cabbage and broccoli.

It is rich in vitamins C and B6, as well as fiber.

Kohlrabi can be eaten raw or cooked and used in salads, soup, or stir-fries.

Kilis lime

Kilis lime is a type of citrus fruit that is native to Turkey.

It is rich in vitamin C and can be used in a variety of recipes.

Kilis lime can be eaten raw, used in juices or smoothies, or added to cooked dishes.

King oyster mushroom

King oyster mushrooms are a type of edible mushroom that is native to China.

They are rich in nutrients, including protein, vitamins, and minerals.

King oyster mushrooms can be cooked and used in a variety of recipes.

Key Lime Pie

Key lime pie is a dessert that is made with key lime juice, eggs, and condensed milk.

It is often topped with whipped cream or meringue.

Key lime pie can be served alone or with a variety of toppings.

Kumquat

Kumquat is a type of citrus fruit that is native to China.

It is rich in vitamin C and can be eaten raw, used in juices or smoothies, or added to cooked dishes.

Kumquat can also be used in a variety of recipes.

Kingfish

Kingfish is a type of fish that is found in the Atlantic Ocean.

It is a good source of protein, omega-3 fatty acids, and vitamins.

Kingfish can be grilled, baked, or fried and served as part of a meal.

Kidney Beans

Kidney beans are a type of legume that is native to Central America.

They are a good source of protein, fiber, and vitamins.

Kidney beans can be cooked and used in a variety of recipes.

10 Chili Recipes | Healthy Recipes for Chili
These 10 chili recipes will help you find the best chili recipe for you.
From vegetarian, and vegan chili recipes, to chicken chili recipes for leftover shredded chicken, and even protein packed steak chili recipes.
You’ll find 10 recipes for chili that are delicious, easy to make, and healthy!
Check out this recipe
recipes for chili

Kasha

Kasha is a type of buckwheat that is native to Eastern Europe.

It is a good source of protein, fiber, and vitamins.

Kasha can be cooked and used in a variety of recipes.

Kohlrabi Greens

Kohlrabi greens are the leaves of the kohlrabi plant.

They are a good source of vitamins A, C, and K, as well as fiber.

Kohlrabi greens can be eaten raw or cooked and used in a variety of recipes.

Korean Radish

Korean radish is a type of radish that is native to Korea.

It is a good source of vitamin C, fiber, and antioxidants.

Korean radish can be eaten raw, used in salads or soups, or cooked and used in a variety of recipes.

Kiwano

Kiwano is a type of fruit that is native to Africa.

It is rich in vitamins C and B, as well as fiber.

Kiwano can be eaten raw, used in juices or smoothies, or added to cooked dishes.

Kaffir Lime

Kaffir lime is a type of citrus fruit that is native to Southeast Asia.

It is rich in vitamin C and can be used in a variety of recipes.

Kaffir lime can be eaten raw, used in juices or smoothies, or added to cooked dishes.

Kohlrabi Root

Kohlrabi root is the root of the kohlrabi plant.

It is rich in vitamins C and B6, as well as fiber.

Kohlrabi root can be eaten raw or cooked and used in salads, soup, or stir-fries.

Kalamata Olive

Kalamata olive is a type of olive that is native to Greece.

It is a good source of healthy fats, vitamins, and minerals.

Kalamata olives can be eaten as a snack or used in a variety of recipes.

Kumquat Marmalade

Kumquat marmalade is a type of citrus fruit spread that is made with kumquats, sugar, and water.

It can be used as a spread for bread or toast, or as a topping for desserts.

Kielbasa

Kielbasa is a type of sausage that is native to Poland.

It is made with pork, beef, or turkey and seasoned with a variety of spices.

Kielbasa can be grilled, baked, or fried and served as part of a meal.

King crab

King crab is a type of crab that is found in the waters off of Alaska and Japan.

It is a good source of protein, omega-3 fatty acids, and vitamins.

King crab can be steamed, boiled, or baked and served as part of a meal.

Printable Guide to Foods that Begins with K

There are a variety of foods that start with the letter K.

These foods include key lime pie, kumquat, kingfish, kidney beans, kasha, kohlrabi greens, Korean radish, kiwano fruit, Kalamata olive, and Kielbasa sausage.

Each of these foods is a good source of nutrients and can be enjoyed as part of a healthy diet.

So next time you’re looking for something new to eat, consider trying one of these delicious foods that start with K

Food that starts with K

Foods That Start With K

Lose Weight By Eating
This list of foods that start with K comes with this printable recipe card, plus lots of yummy (healthy) recipes for K foods. 
You can also share this list of K foods to Pinterest with the click of a button… this way you have it available the next time you want to make a food with K in them. 
Special Tip: Be sure to see above for healthy recipes for foods that start with K.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course ingredient
Cuisine American
Servings 1 Meal
Calories 50 kcal

Ingredients
  

  • Kale
  • Kiwi
  • Kabocha Squash
  • Kimchi
  • Kelly Oyster Mushroom
  • Kohlrabi
  • Kilis lime
  • King oyster mushroom
  • Key Lime Pie
  • Kumquat
  • Kingfish
  • Kidney Beans
  • Kasha
  • Kohlrabi Greens
  • Korean Radish
  • Kiwano
  • Kaffir Lime
  • Kohlrabi Root
  • Kalamata Olive
  • Kumquat Marmalade
  • Kielbasa
  • King crab

Instructions
 

  • Kale is a leafy green vegetable that is packed with vitamins and minerals. It is a great source of vitamins A, C, and K, as well as fiber and antioxidants.
  • Kiwi is a small, fuzzy fruit that is packed with nutrients. It is an excellent source of vitamin C, fiber, and antioxidants.
  • Kabocha squash is a type of winter squash that is rich in vitamins and minerals. It is an excellent source of vitamin C, beta-carotene, and fiber.
  • Kimchi is a traditionalKorean dish made of fermented cabbage and other vegetables. It is rich in vitamins A, B, and C, as well as probiotics.
  • Kelly oyster mushrooms area type of edible mushroom that is rich in nutrients. They are a good source of protein, vitamins, and minerals
  • Kohlrabi is a type of vegetable that is related to cabbage and broccoli. It is rich in vitamins C andB6, as well as fiber.
  • Kilis lime is a type of citrus fruit that is native to Turkey. It is rich in vitamin C and can be used in a variety of recipes.
  • King oyster mushrooms are a type of edible mushroom that is native to China. They are rich in nutrients, including protein, vitamins, and minerals
  • Key lime pie is a dessert that is made with key lime juice, eggs, and condensed milk. It is often topped with whipped cream or meringue.
  • Kumquat is a type of citrus fruit that is native to China. It is rich in vitamin C and can be eaten raw, used in juices or smoothies, or added to cooked dishes
  • Kingfish is a type of fish that is found in the Atlantic Ocean. It is a good source of protein, omega-3fatty acids, and vitamins
  • Kidney beans are a type of legume that is native to Central America. They are a good source of protein, fiber, and vitamins.
  • Kasha is a type of buckwheat that is native to Eastern Europe. It is a good source of protein, fiber, and vitamins.
  • Kohlrabi greens are the leaves of the kohlrabi plant. They are a good source of vitamins A, C, and K, as well as fiber.
  • Korean radish is a type of radish that is native to Korea. It is a good source of vitamin C, fiber, and antioxidants.
  • Kiwano is a type of fruit that is native to Africa. It is rich in vitamins C and B, as well as fiber.
  • Kaffir lime is a type of citrus fruit that is native to Southeast Asia. It is rich in vitamin C and can be used in a variety of recipes
  • Kohlrabi root is the root of the kohlrabi plant. It is rich in vitamins C and B6, as well as fiber.
  • Kalamata olive is a type of olive that is native to Greece. It is a good source of healthy fats, vitamins, and minerals.
  • Kumquat marmalade is a typeof citrus fruit spread that is made with kumquats, sugar, and water.
  • Kielbasa is a type of sausage that is native to Poland. It is made with pork, beef, or turkey and seasoned with a variety of spices.
  • King crab is a type of crab that is found in the waters off of Alaska and Japan. It is a good source of protein, omega-3 fatty acids, and vitamins.

Nutrition

Serving: 1mealCalories: 50kcal
Keyword ingredient
Tried this recipe?Let us know how it was!

What to Read Next

Lose Weigh By Eating Cookbooks

Pin This Article to Pinterest:

Foods that start with K
x

Don't Miss a New Recipe!

Sign up and receive free healthy recipes weekly....