Easy Recipe for Banana Pancakes {5 Simple Ingredients}

easy recipe for banana pancakes

This easy recipe for banana pancakes calls for only 4 ingredients, is gluten-free and best of all, you get 4 pancakes for only 260 calories!

Made without flour or sugar, this easy banana pancakes recipe can be made in just 10 minutes from start to finish. And with ingredients you likely already have on hand right now.

Easy Recipe for Banana Pancakes

This easy pancake recipe is a nontraditional way of making pancakes. But with the assistance of baking powder you still get a fluffy pancake recipe without all of the sugar and flour.

If you’re looking for a more traditional pancake recipe, check out my Low Calorie Pancake Recipes… Otherwise, let’s move onto making some gluten-free pancake with banana recipes.

You’re only 5 ingredients and 10 minutes away from this low calorie recipe for banana pancake!

Easy Recipe for Banana Pancakes

Making pancakes without flour means you can have them on almost any diet, without going over in calories!

I make this banana pancake recipe easy and fast, all you need is a fork, a bowl, and a skillet to whip up a quick, protein packed breakfast with bananas.

Here’s What You’ll Find in this Article:

  • Banana Pancake Ingredients (shopping list!)
  • How to Make Banana Pancakes
  • Easy Recipe for Banana Pancakes (recipe card!)
  • Calories and Nutrition for Banana Pancakes

I make this recipe for banana pancakes simple by limiting the ingredients, minimizing dishes, and by supplying you with a shopping list, printable recipe card and even a nutrition label.

Up next, a shopping list for this low calorie recipe banana pancakes… Take a screenshot on your phone for quick referencing at the grocery store.

You’ll find a shopping list, printable recipe card, nutrition label and more below for this easy recipe for banana pancakes.

Banana Pancake Ingredients

In this section we will review the banana pancake ingredients, including a shopping list!

Scroll down to the recipe card for measurements on the simple pancake recipe… This is a single serve recipe, but in the recipe card you can change the servings and the card will do the math on the measurements for you!

Easy Recipe for Banana Pancakes

I make these banana pancakes healthy by eliminating the flour and sugar, and leaning on the bananas and eggs to create the base for this pancakes banana recipe.

Shopping List for Banana Pancakes Recipes:

In the next section you’ll learn how to make these 5 ingredient healthy homemade pancakes. And in the recipe card below you can find the measurements and set the amount of servings you want to make.

Up next… How to make pancakes with banana.

How to Make Banana Pancakes

This recipe will show you how to make pancakes from scratch without butter, flour or sugar!

We make this banana pancakes recipe healthy with the help of protein packed eggs, super sweet ripe bananas, and aromatic vanilla extract.

Easy Recipe for Banana Pancakes

Here, you’ll learn how to make banana pancakes with just 5 ingredients. And in the recipe card below I’ll combine all the information in one place so you can add it to your social media or Pintrest wall.

How to Make Banana Pancakes:

  1. Preheat a skillet over medium heat, lightly spray with olive oil.
  2. In a medium bowl, mash the banana with the back of a fork.
  3. Add in the eggs and vanilla, and whisk in. Add in the baking powder, mix together.
  4. Dollop the pancakes, 1/4 cup at a time onto the hot skillet. Cook for 1-2 minutes, until lightly browned on one side.
  5. Flip and cook for an additional 1-2 minutes and serve hot with maple syrup or honey.

Now that you know how to make this pancakes recipe simple, we will move onto the sharable recipe card and pancake calories and nutrition.

I make these pancakes easy by skipping the mixer, and making this entire healthy homemade pancakes recipe with a fork!

Easy Recipe for Banana Pancakes

This pancake with banana recipe for breakfast can be made in just 10 minutes… Making it a great weekday or weekend recipe!

Check out more banana breakfast recipes in my 10 Banana Smoothie Recipes here.

Easy Recipe for Banana Pancakes

Easy Recipe for Banana Pancakes {5 Simple Ingredients}

Lose Weight By Eating
This easy recipe for banana pancakes has zero flour, zero added sugar, and it's packed full of protein.
You're going to love this simple pancake recipe. You get 4 pancakes for only 260 calories, plus this recipe is packed with almost 14 grams of protein!!
5 from 7 votes
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 260 kcal

Ingredients
  

  • Olive oil spray
  • 1 ripe banana
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon baking powder

Instructions
 

  • Preheat a skillet over medium heat, lightly spray with olive oil.
  • In a medium bowl, mash the banana with the back of a fork.
  • Add in the eggs and vanilla, and whisk in. Add in the baking powder, mix together.
  • Dollop the pancakes, 1/4 cup at a time onto the hot skillet. Cook for 1-2 minutes, until lightly browned on one side.
  • Flip and cook for an additional 1-2 minutes and serve hot with maple syrup or honey.

Notes

Nutrition

Serving: 4pancakesCalories: 260kcalCarbohydrates: 28.3gProtein: 13.9gFat: 10.9gSaturated Fat: 3.3gCholesterol: 372mgSodium: 142mgPotassium: 623mgFiber: 3.1gSugar: 15.5gCalcium: 86mgIron: 2mg
Keyword breakfast
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Easy Recipe for Banana Pancakes

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