Low Calorie Breakfast Burrito Recipe

The Best Breakfast Burrito Recipe

This is the best breakfast burrito recipe, it’s low calorie, easy to make, and comes with additional add in ingredients.

In this article, you will find everything you need to make homemade breakfast burritos. From a shopping list, to a recipe card, optional ingredients and even a nutrition label. Below, you will learn how to make breakfast burritos in a healthy, delicious way.

The Best Breakfast Burrito Recipe

This homemade breakfast burritos recipe is healthy, and low calorie! You’ll learn what to put in a breakfast burrito so that it’s healthy, packed with protein, and delicious.

Along with a low calorie recipe for breakfast burritos, you’ll find a shopping list, printable recipe card, and more. Everything you need to make homemade breakfast burrito recipes can be found below.

These homemade breakfast burritos are only 343 calories each!

Low Calorie Breakfast Burrito Recipe

This best breakfast burrito recipe article comes with everything you need to make easy breakfast burritos recipes at home.

Along with the best breakfast burritos recipe card, you’ll also find a shopping list, a nutrition label, and more.

Now you can make your favorite recipes for breakfast burrito homemade, and in no time. We make this breakfast burrito recipe easy by including a shareable recipe card, shopping list and more.

breakfast burritos

Read though these helpful sections for great resources, including meal prep tips. Or skip ahead to the printable recipe card.

What You’ll Find in this Article:

In the next section, you will find all of the breakfast burrito ingredients in a shopping list form. In the section below that, you’ll find a how to make a breakfast burrito guide, and following that, a shareable recipe card, and then a nutrition label.

This easy breakfast burrito recipe will quickly become one of your favorite weekday breakfast. You can even freeze these breakfast burritos for a two minute easy breakfast recipe.

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this low calorie breakfast burritos to Pinterest so it is safely stored for you.

Up next… A shopping list, and what to put in breakfast burrito recipes to keep them healthy.

Ingredients for Healthy Breakfast Burritos

Below, you’ll learn what’s in a breakfast burritos recipe, and find all the ingredients for breakfast burritos and a shopping list form.

I recommend taking a screenshot of the ingredients breakfast burrito shopping list, this way you have it at your fingertips the next time you go grocery shopping.

The Best Breakfast Burrito Recipe

These breakfast burrito ingredients will ensure you have a healthy, delicious perfect breakfast burrito. You can add meat, or keep your breakfast burritos vegetarian… and you can mix it up from week to week so you never get bored.

Shopping List for Healthy Breakfast Burritos:

  • Olive oil spray
  • Onion 
  • Red bell pepper 
  • Jalapeño (optional)
  • Garlic
  • Fresh cilantro 
  • Eggs
  • Large tortillas
  • Sharp cheddar cheese 

Optional Meat (choose 1):

  • Turkey breakfast sausage links
  • Bacon 
  • Diced cooked ham
  • Ground beed or turkey, cooked

Special Tip: In the recipe card below, you’ll find all the measurements to make the best breakfast burrito recipe. There, you can choose how many breakfast burritos you want to make, and it will do all of the ingredient math for you.

Now that you know all the ingredients you need to make a simple breakfast burrito recipe, let’s move on to the how to guide. There, you will learn how to make the best breakfast burritos, and how to freeze them for a quick breakfast on the go.

Up Next… You’ll learn how to make the best breakfast burrito recipe.

How to Make Healthy Breakfast Burritos

Making a breakfast burrito is extremely easy. In this section, you will learn how to make the best breakfast burrito recipe, and how to freeze it for later.

We keep the recipe for a breakfast burrito easy, with the help of this how to guide. You can also find a how to guide in the shareable recipe card below.

In this section, you will learn how to make breakfast burritos at home. Below the how to guide, be sure to check out the freezer guide. You can make extras of these homemade breakfast burritos, and take them on the go for hectic mornings.

breakfast burritos

How to Make Healthy Breakfast Burritos:

  1. Heat a skillet over medium heat, spray with olive oil and add in onion and bell pepper. Cook for 5 minutes, until the veggies start to soften.
  2. Add in the garlic and cook for 1 minute, then move the vegetables to a bowl and return the pan to the heat.
  3. Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan.
  4. Scramble the eggs until just set, then remove from the heat.
  5. To each tortilla add eggs, 1/8 cup of cheese, veggies (and optional meat) and cilantro.
  6. Roll up the breakfast burritos, and serve hot.

Special Tip: You can freeze these breakfast burritos. Here’s how you do it…

Meal Prep Tips: Wrap each homemade breakfast burrito in parchment paper. Stack them in a freezer bag, and freeze. When you’re ready to enjoy, Place one breakfast burrito, in the parchment paper wrapping, into the microwave for 1 to 2 minutes. Unwrap, and serve…

Up next… You’ll find a shareable recipe card with measurements, how to guide, nutrition, and more.

Low Calorie Breakfast Burrito Recipe

Now you can make low calorie, homemade breakfast burritos! You can choose to make these breakfast burritos vegetarian or with meat. You can also find a freezer guide in the heading of the recipe card, or in the how to guide in the section above.

Start making the best breakfast burrito recipe at home, for just 343 calories! It’s packed full of protein and flavor, and this recipe for breakfast burrito is easy and fast to make.

Check out these Low Calorie Beans and Cheese Burritos too!

low calorie breakfast burrito recipe

Low Calorie Breakfast Burritos (High Protein)

Lose Weight By Eating
This is the best breakfast burrito recipe! You can make a vegetarian breakfast burrito, or meaty breakfast burritos, the recipe is easy and versatile.
It's also low in calories, and the burritos freeze well too!
Meal Prepping Tips: Individually wrap each breakfast burrito in parchment paper, and stack them in a freezer bag. Then all you need to do is microwave them 1-2 minutes when you're ready to eat.
5 from 42 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American, Mexican
Servings 4 servings
Calories 343 kcal

Ingredients
  

  • Olive oil spray
  • 1 onion chopped
  • 1 red bell pepper chopped
  • 1 jalapeno chopped (optional)
  • 1 garlic clove minced
  • 2 tablespoons fresh cilantro minced
  • 4 eggs
  • 4 large tortillas
  • ½ cup sharp cheddar cheese shredded

Optional Meat (choose 1):

  • 4 turkey breakfast sausage links cooked and sliced
  • 2 sliced of bacon cooked and crumbled
  • ¼ cup diced cooked ham

Instructions
 

  • Heat a skillet over medium heat, spray with olive oil and add in onion and bell pepper. Cook for 5 minutes, until the veggies start to soften.
  • Add in the garlic and cook for 1 minute, then move the vegetables to a bowl and return the pan to the heat.
  • Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan.
  • Scramble the eggs until just set, then remove from the heat.
  • To each tortilla add eggs, 1/8 cup of cheese, veggies (and optional meat) and cilantro.
  • Roll up the breakfast burritos, and serve hot.

Nutrition

Serving: 1burritoCalories: 343kcalCarbohydrates: 39.6gProtein: 14.7gFat: 13.8gSaturated Fat: 6.4gCholesterol: 179mgSodium: 752mgPotassium: 175mgFiber: 4.1gSugar: 2gCalcium: 236mgIron: 3mg
Keyword breakfast
Tried this recipe?Let us know how it was!

Up next… calories in breakfast burritos…

Nutrition and Calories in Breakfast Burritos

Not all breakfast burritos recipes are made the same. This low calorie recipe for breakfast burritos is healthy and filling. Be sure to see the recipe card above.

The nutrition and calories shown below are based off 1 serving (1 burrito without meat) form the healthy breakfast burrito recipe above.

Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.

In the next section you will find more low calorie breakfast recipes to help keep you on your diet, while curbing your cravings and filling you up.

The Best Breakfast Burrito Recipe

What to Read Next:

Lose Weight By Eating Cookbooks

Share this Low Calorie Recipe:

Best Breakfast Burrito Recipe

Article History:

3 thoughts on “Low Calorie Breakfast Burrito Recipe”

  1. I can’t eat that many peppers in one meal. Most of your meals include peppers. Is there a substitute? Peppers give me indigestion.

  2. Pingback: 10 Best Weight Loss Meal Prep Breakfasts - Lose Weight By Eating

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating