Apple Cider Vinegar Shots for Weight Loss

This Apple Cider Vinegar Shots for Weight Loss is apple pie flavored, and doesn’t have the harsh vinegar flavor of traditional ACV shots!

Taking apple cider vinegar shots for weight loss is a great way to curb and control your appetite, but they have so many more health benefits. And I’ll review all of the ACV shot benefits in the section below.

Have a shot of apple cider vinegar in the morning to control your appetite and weight loss. Or take shots of apple cider vinegar weight loss recipes at night to reduce heartburn and improve digestion.

You can even take one of these apple cider vinegar concoctions in the morning, and one before bed!

This Tasty Apple Cider Vinegar Shot Recipe for Weight Loss tastes like apple pie, and is just 7 calories!

Tasty Apple Cider Vinegar Shot Recipe for Weight Loss

Ingredients in Apple Cider Vinegar Shots

You only need 3 ingredients to make these health shots for weight loss! I didn’t add water to the “shopping list” and the sweetener is optional (but zero calories and all natural!)

Before I share the ACV shot recipe shopping list, let’s discuss the importance of purchasing the right apple cider vinegar. And the differences in apple juice for this recipe.

Ingredient Notes for Making an ACV Shot:

• Get an Apple Cider Vinegar with a “Mother” Acetic acid is where the benefits of ACV come from. And you need to make sure to get an apple cider vinegar with a mother to get all these wonderful benefits. Bragg Apple Cider Vinegar is the best one to purchase.
• Use Homemade or All Natural Apple Juice I shared a homemade apple juice recipe with you below (actually it’s an Apple Cider Recipe but we did not want to confuse things, so I call it a juice in this ACV recipe). But if you don’t want to make the recipe below, get Organic Apple Juice!
• Try an All-Natural Zero Calorie Liquid Sweetener If you want to make this ACV shot sweet, try the All-Natural Zero Calorie Simple Syrup supplied in the recipe car below.

Shopping List for ACV Shots for Weight Loss:

• Apple Cider Vinegar
• Skinny Homemade Apple Juice (or organic apple juice)
• Cinnamon stick
• All-Natural Zero Calorie Simple Syrup (optional)

How to Make Weight Loss ACV Shots

So… how much apple cider vinegar should you drink a day?

This section will review the amounts of ACV you should drink, plus the best way to drink apple cider vinegar.

How Much Apple Cider Vinegar to Drink:

• For Weight Loss: Take one or two tablespoons of apple cider vinegar daily for three months.
• To Improve Digestion: Drink one to two tablespoons with a glass of water before meals.
• For Blood Sugar Management: Take four teaspoons of apple cider vinegar (diluted on water) before meals can significantly reduce blood sugar levels after eating.
• To Help with Polycystic Ovarian Syndrome: One tablespoon with 7 ounces of water immediately after dinner for improved hormone levels and more regular periods.

Apple Cider Vinegar How to Take and How to Make Shots:

1. To a jar, add the apple cider vinegar, apple juice, water and cinnamon stick.
2. Cover the jar and shake well (you can also just add to a large measuring cup and mix).
3. Strain into two large shot glasses and shoot them back for better health.
4. Special Tip: You can make these the night before and let them sit (in the fridge) for a stronger cinnamon flavor.

Tasty Apple Cider Vinegar Shot Recipe for Weight Loss

These yummy apple cider vinegar shots taste like apple pie, and are sweetened just enough to cut the sharp vinegar flavor of ACV.

Try this tasty apple cider vinegar shot recipe for weight loss in the morning and after dinner for best results.

Make sure to see below for Apple Cider Vinegar Benefits… because ACV is great for more than just weight loss!

Benefits of Apple Cider Vinegar Shots

Apple cider vinegar shots are great for a number of reasons… check out my Apple Cider Benefits article for a more in-depth explanation of the benefits of ACV.

Below we will bullet point and briefly explain how these ACV Shots can help benefit weight loss, digestion, and much more.

5 Amazing Benefits of ACV Shots:

1. Weight Loss: Some studies have shown that drinking apple cider vinegar will leave you feeling more full and satisfied, which causes you to eat less calories and helping with weight loss. (1)
2. Improves Digestion:  Research has shown that drinking ACV helps increase your stomach’s production of hydrochloric acid (HCl). HCl is important for digestion because it helps convert proteins into amino acids. (2)
3. Helps Regulate Blood Sugar Levels: The acetic acid in apple cider vinegar has been shown to help regulate blood sugar by slowing down the digestion of simple carbohydrates. (3)
4. Helps Strengthen Your Immune System: Raw apple cider vinegar is also said to help support your body’s lymphatic system by helping to cleanse your lymph nodes and break up mucus in your body. This action helps provide relief for congestion, colds and allergies. (4)
5. Lowers Cholesterol and Supports Heart Health: Apple cider vinegar has been shown to help lower triglyceride and cholesterol levels in several studies (5). Other studies have shown that it helps lower blood pressure, which is a major risk for heart health (6).

You can find more ACV benefits and more information about the 5 apple cider vinegar shot benefits in this Apple Cider Vinegar for Weight Loss and Better Health article! And learn the correct dosage for ACV for Weight Loss here.

Up next, you’ll find a nutrition label for our low calorie apple cider vinegar shots, and below that more detox drinks to try out (with and without ACV).

Nutrition and Calories in Apple Cider Shots

FAQ – Apple Cider Vinegar Drink Q&A

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Article History:

• Originally written and published on December 3, 2021 by Audrey Johns
• Updated on March 15, 2023 by Audrey Johns
• Updated on May 18, 2023 by Audrey Johns