Angel Eggs: Low Fat Deviled Eggs

I had a dozen hard-boiled eggs come Easter afternoon so I made some yummy low calorie deviled eggs.

This only takes about 5 minutes if you already have the eggs hard-boiled.

I swapped out the mayonnaise for Greek yogurt and no one could tell the difference!

If you usually use Miracle Whip in your Deviled Eggs then add a pinch of sugar to this recipe, the yogurt is slightly more tart and Miracle Whip.

Greek yogurt is extremely low in calories, boosts your metabolism and is packed full of calcium and protein.

It is a great swap for mayonnaise and sour cream try it yourself in your favorite recipes.

Makes 14 servings.


  • 7 Hard Boiled Eggs
  • 1/4 cup Greek Yogurt
  • 1  tsp Mustard
  • 1  1/2 tbsp Sweet Pickle Relish
  • Pinch of Salt and Pepper
  • Paprika for decoration

Get started:

Angel EggsCut eggs in half and scoop out the yolks, put yolks in a medium bowl and the whites on a pretty plate.

Add the yogurt, mustard, relish salt and pepper to the yolks and mash all together with the back of a fork.

Make sure the yolks are completely mashed and all the ingredients are incorporated.

Using a small spoon add the yolk mixture to the egg whites, top with paprika and serve.

You can make ahead, cover with cling wrap and store in the fridge for a few hours.

Nutrition information:

Each egg half has:

  • Calories: 43
  • Fat: 2.5
  • Fiber: 0
  • Protein: 3.5
  • Carbs: 1

Low cal deviled eggsMy Easter Feast, it was just my Husband, Daughter and Father and I so we kept to simple.

I served my Angel Eggs with my favorite appetizer Basil and Goat Cheese Bruschetta and my  Baked Chicken with Onions and Potatoes.

So cute, I just noticed I forgot to remove my Daughter’s place mat before I snapped the pic.

Just goes to show this is a REAL person making food in a REAL home 🙂 Happy Cooking everyone!!

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