10 Detox Juice Recipes for a Fast Weight Loss Cleanse

The detox juice diet has become very popular in recent years as an easier way to consume lots of nutrients without having to eat lots of whole fruits and vegetables. I first learned about juicing in the 2010 documentary Fat, Sick & Nearly Dead, which brought about a lot of awareness of the health benefits of juicing. It follows an Australian man on a juice only diet for 60 days and he ended up losing OVER 100 POUNDS! (1) Experts recommend you eat at least 6 to 8 servings of vegetables per day, which many people (myself included) have difficulty achieving. That’s where juicing recipes for weight loss can help fill the void. So if you struggle to get enough greens and fruits in your diet, keep reading to find out how a juicing detox can help you lose weight, eat more vegetables, and help detox your body. What is … Continue reading 10 Detox Juice Recipes for a Fast Weight Loss Cleanse